Top 5 Skin Health Benefits of Tocotrienol

Do you know? Skin is the largest organ of the human body and consists of three layers: 1st layer is the epidermis, 2nd is the dermis, and 3rd is the subcutaneous layer.  The skin also functions in sensations such as pain, touch, temperature, and pressure due to the sensory receptors found in the skin abundantly. But when the components or the layers of the skin malfunction, the skin gets affected because it is the most sensitive and delicate part of our body.

It requires extra care to stay healthy. Sadly, common skin issues like atopic dermatitis (AD), acne, wrinkles, and dehydration are becoming increasingly common. With our busy lifestyles, taking care of our skin has become a challenge, but it’s more important than ever to prioritize its health. Protecting your skin from UV rays and maintaining a proper, nutritious diet are key factors in keeping it in top condition.

UV rays can cause significant damage, leading to sunburns, tanning, early ageing, pigmentation, and even skin cancer. That’s why it’s essential to protect your skin from these harmful rays. But it’s not just about protection; you can also improve your skin’s health by adopting a few simple habits like avoiding junk food, eating a balanced and nutritious diet, ensuring you will get enough sleep, staying hydrated throughout the day, reducing stress, and always protecting your skin from UV exposure.

Along with these healthy habits, consider adding vitamin e tocotrienol to your routine. It is an antioxidant that can provide additional support for your skin, helping to combat oxidative stress and protect against UV damage, leaving you with healthier, more radiant skin.

What is tocotrienol?

Tocotrienol is one the most potent antioxidants and a type of vitamin E that may also help to improve skin health. It has three double-bonded side chains and an essential nutrient. Some studies suggested that tocotrienol may help reduce oxidative stress. It may also protect your body from damage brought on by free radicals that can damage your cells.

Sources of tocotrienol

Tocotrienol is found naturally in sources such as annatto, palm oil, and rice bran, tocotrienols. Study shows that tocotrienol may provide cellular protection against free radicals that may potentially reduce oxidative stress.

Top benefits of tocotrienol for the skin

• Protects against UV rays: Skin ageing involves changes that occur in the lower dermis of the skin, as well as depletion of subcutaneous fat over time. Due to its ability to degrade skin connective fibres like collagen and elastin, ultraviolet radiation is the primary cause of skin ageing. UV also causes skin damage through DNA photodamage and reactive oxygen species (ROS) generation. Ultimately, skin damage manifests through two mechanisms, namely, photoaging and photocarcinogenesis. UV radiation-induced skin damage is known as photoaging. Studies show that tocotrienol protects against UV radiation and melanin accumulation.

• Anti-inflammatory effects: Tocotrienol is the type of vitamin E that may help to protect the skin from ageing. They inhibit the activation of the nuclear factor kappa-light-chain-enhancer of activated B cells (NF-kB). It is a key regulator of the inflammatory response, reducing inflammation in the skin. Studies have shown that tocotrienols can help reduce levels of certain chemicals in the body, like TNF-α and IL-1, which are linked to skin problems such as acne, eczema, and signs of ageing. It also helps to prevent skin inflammation and promotes healthier, more resilient skin.

• Antioxidant properties: Antioxidants are the compounds that protect your skin from environmental stressors and internal damage. It works wonders for the skin and has the potential to safeguard skin health and combat age-related changes in the skin. Tocotrienol is one of the amazing ingredients that shows antioxidant properties. It may protect skin from UV exposure,  Research shows that tocotrienol may help reduce the damage caused by UV radiations by inhibiting DNA damage, and lipid oxidation.

• Skin hydration: Hydration is a key to getting healthy and glowing skin but if your skin is dry it is very difficult to provide hydration to the skin. In this case, tocotrienols play an important role in maintaining optimal skin hydration by reinforcing the skin’s natural barrier function. This ingredient protects against moisture loss, keeping the skin smooth, and well-nourished. It may also help improve skin firmness.

• Anti-aging properties: As we age, the production of collagen decreases which is responsible for maintaining the elasticity of the skin. This loss of collagen leads to the formation of fine lines and wrinkles. Tocotrienol is an amazing ingredient that contains anti-ageing properties. It may help improve collagen production. It may also help to improve skin moisture and the roughness of the skin. Research shows that tocotrienol helps reduce the appearance of wrinkles pigmentation and improves skin elasticity.

In the world of skincare, searching for the right ingredient is difficult but not impossible. The right ingredient for all your skin-related problems is tocotrienol. Tocotrienol has remarkable properties and amazing benefits for your skin health. Including tocotrienol in your routine can significantly impact your skin health. Get the healthy skin you deserve by benefiting from this skin-loving nutrient right now!

Disclaimer:  These statements have not been assessed by the FDA. The information contained within this page is for educational purposes only. It is not intended to replace the advice or attention of health care professionals.