Family love includes special and unique feelings, behaviors, and rewards. A family provides various relationships to an individual like parent, brother-sister, grandparent etc. Every member of the family show their love by different ways. Showing and sharing love could be different. Family relationships have a special role in the life an individual. A family is first source of a love to a new individual in this world and also considered as a everlasting love.
Understanding the Family Love
The source of first love and affection for an individual is shown by their mothers and family members. This is the first affection an individual experience in their life. This selfless love does not ask for anything in return. Each and every member shows their love in different or unique ways, such as relaxing by cuddling your parents, playing and eating with siblings and cousins, listening to grandma’s stories etc. And these moments are unforgettable and cherished memories. The love of a family gives you psychological security and serves as a basis for relationships in the future. And make it possible for you to create safe bonds. Children that have strong attachments feel protected and loved.
Also Read: The Value Of Family Love For Mental Wellbeing
Positive relationships and feelings of caring from loved ones contribute towards improved social functioning or ability to socialize afterwards in life. And also child who has strong attachments will also find it easier to make positive relationships when they become older and in the years to come. A person is impacted by the kind of familial affection they get from birth through puberty until they reach maturity.
Importance/benefits of family love
Family love plays an important love in the life of an individual as it gives a foundation and a sense of security for stronger and more fulfilling relationships. Love from families aids in the development of stable ties and future partnerships. It is undeniable that children who have stable, loving connections from their parents grow up to have healthier relationships.
Also Read: Adoption and Family Dynamics
Family love has number of benefits. They are:
- Acquire self-assurance (self-confidence) & a strong feeling of self-worth.
- Develop abilities in resolving conflicts.
- Better communication skills as well as social relations.
- Possess excellent physical health.
- As families face hardships together, it helps to become more flexible and resilient.
- Always sense support when needed.
- • Have better emotional stability.
- • Feel unconditional love without anything in return.
- • Reduce the likelihood of experiencing mental health problem later on.
Family relationships & well being
Family ties or relationships are resilient as well as crucial for overall well-being throughout the life. Throughout one’s life, family ties have a significant impact on how happy they are. Family members are related to one another in major ways at each and every stage of life & these ties are the vital source of social influence & social connection throughout the life of an individual. It is also showed that social connections have a major impact on well-being throughout life. Family members enhance well-being by offering material and social assets as well as a stronger sense of meaning and significance. Also control one another’s action and behavior, teach knowledge and motivate to act in better and healthier ways. Nevertheless, relationship stress can also result in unhealthy habits that are used as coping techniques.
Also Read: Self-love as a form of Self-discipline
Positive relationships are linked to a reduction in allostatic burden while relationship stress can cause physiological responses that damage the cardiovascular system, impair immunological function, and also raise the risk of depression. Hence, it is obvious that family interactions have a significant impact on wellbeing.
Building strong family love
Making family love strong depends on the behavior and action of the individual and other family members. There are various ways:
- Establishing healthy bonds: parents use exclusive opportunities to impart their kids the skills which are necessary to enhance strong and healthy bonds. A strong connection style can benefit your child’s physical and mental wellness as well as their ability to develop good relationships with others.
- Be responsible: In a functional family, each member possesses the capacity to accept accountability for their own actions. For a strong family love, members should distribute the responsibilities and fulfill them as per the conditions for better relationships.
- Spending and making time for each other: people who live under the same roof or in the same house and do not spend time together because of busy schedule may prevent a family from forming healthy family relationships. So, it is important to maintain the healthy bonds by making time for each other.
- Resolving conflicts: Communication skills may help healthy families grow in understanding, love, and affection. Families with good communication tend to have fewer disputes overall, and the ones that do arise are usually settled faster. It helps in resolving conflicts among families.
- Teamwork: by collaborating or teamwork, family members feel encouraged and empowered. They feel supported. There should be clear expectations, restrictions, and boundaries in a family, so that everyone knows where they stand. This makes it simpler to operate as a team and work together.
- Appreciation: valuing each other and appreciating on success and performing well are important part of forming a strong family love.
Sources+
- www.apa.org
- www.regain.us
- www.ncbi.nlm.nih.com
- www.betterhelp.com
- www.verywellmind.com
- www.raisingchildren.net.au
