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Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she

Life Style

Psychology of Shyness

A few essential traits lead to shyness, including low self-esteem, negative self-preoccupation, self-consciousness, and fear of criticism and rejection. People who are shy, frequently compare themselves to the most gregarious or outgoing people in society, which leads to erroneous social

Awareness

The Psychology Behind Hoarding Culture

Hoarding is a complex psychological state that goes beyond the accumulation of physical possessions. It is a mental illness that makes it impossible to throw things away or give them away, no matter how valuable they are. Fear of losing

Self Help

The Psychology of Mood Swings

Mood swings are sudden shifts in mood (often described as emotional roller coaster rides) that can range from Different feelings and irritability. Mood swings can make you feel like you are crying more, feeling empty inside, or swinging suddenly from

Awareness

How to cope with Midlife Crisis?

Midlife crisis is not an unpopular concept. It is a popular concept portrayed on TV shows and movies. The definition of a midlife crisis is a period of transition in life where someone struggles with their identity and self-confidence Midlife

Self Help

9 Tips to Deal with Post festive-Blues

The seasonal depression or anxiety that comes with the holidays is known as the “holiday blues.” These pressures—shopping, social gatherings, and the expectation of a wonderful holiday—can be taxing. Additionally, you might be missing loved ones or experiencing bad emotions

Education

Do you experience brain fog?

If you often forget what you are about to say, you cannot remember why you entered a room, or keep getting distracted very easily and frequently, you might be experiencing brain fog. Much like a foggy atmosphere impairs your vision,

News

Zika Virus Found in Mosquito Sample of Karnataka: High Alert

Karnataka is on high alert after the Zika virus was found in a mosquito sample taken from the Chikkaballapur district. On September 25, the sample was taken from a Talakayalaba village in the Sidlaghatta Taluk. After finding the Zika virus

Health

Alzheimer’s Disease: Causes, Symptoms, Signs and Treatment

Alzheimer’s Disease The psychological process of encoding, storing, and retrieving information is referred to as memory. Human memory is divided into three major categories: sensory, short-term, and long-term memory, where long-term memory is divided and sub-divided into other types of

Life Style

The Psychology of Fashion

Have you ever wondered why people wear what they wear? What are the mental processes underlying fashion, and why do people like to wear certain types of clothes? The behavioral processes underlying fashion are multifaceted. People use clothing as a