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Search Results for : sleep pattern
Therapy

Emotionally Focussed Therapy for Couples in the Wake of Globalisation

It is an era of globalisation. The world has become a small village connected closely by technological roots. While on one hand such a situation has blessed the mankind with utmost comfort, luxurious lifestyles and flourishing economies, while on the

Awareness

Nomophobia

Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a

Health

Dysthymia: What hides in plain sight

Do you know what High Functioning Depression is? Have you ever heard about it, or come across this term? If it sounds like a new age term, it’s probably because that’s exactly what it is. High Functioning Depression is not

Awareness

Screens taking over Young Minds!

With mobiles and tablets permeating our everyday lives, we face many unique challenges of technology induced psychological and psychiatric issues. Though definitely, they are good source of information but none the less too much screen dependence has its own effects.

Health

Food for good mental health

The human mind is perhaps one of the most complex organ of the entire body. It is also a fact human minds gets easily affected by virtually anything around us. Our diet, sleep, environment and physical activities are some of

Health

Social Media Addiction: The silent epidemic conquering the world

The common scene everyone witnesses while they are in a public place, travelling, at social gatherings and even in closed door meetings everyone around us is glued to their mobile smart phones. You can witness this everywhere, even in your

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