Ego Depletion Theory
Do you often wonder, “Why can’t I maintain self-control?”, “I was doing good for a while but now why am I tempted to do it again?”, “I know I’m strong and capable but why do I slip back into the
Education
Awareness
10 Tips to help people with ADHD
Attention-Deficit/Hyperactivity Disorder or ADHD is marked by persistent patterns of inattention and/or hyperactivity-impulsivity that inhibit the functioning or development of an individual. Common symptoms include failure to sustain attention in tasks, impulsivity and hyperactivity. These must be present for at
Awareness
Self Help
Recognizing and Overcoming the Overthinking Trap
Feeling stuck in a vicious circle of rotten thoughts and worries? Hearing conversations play like recorded tapes in your head, dwelling on past mistakes, and worrying about the future? Then do not be afraid you are not alone. Overthinking stands
Education
Health
Navigating the Pressures Shaping Youth Mental Health: A Discussion
A discussion with Dr Arvind Otta, a psychologist, and Mayank Mishra, a career counsellor, brings the viewers’ attention to the growing problem of peer pressure among young people in India, in a conversation with Journalist Tabish Hussain from NDTV. In
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7 Reasons Why Virtual Medical Scribes Are the Future of Healthcare
With the evolution of healthcare, virtual medical scribes are changing patient care and administrative processes. Through managing documentation in real-time, these scribes decrease physician burnout, improve workflows, and meet the increasing demand for high-quality patient interactions by utilizing immediate documentation and
Self Help
The Psychology Behind Decision Fatigue
Making decisions today is a nearly constant activity. From the mundane – choosing what to wear in the morning, to much more important decisions related to work, finance and relationships, the human brain is continuously making decisions. Such an onslaught
Motivation
14 Effective Ways to Boost Self-Motivation and Achieve Your Goals
Self-motivation is the best driving force that propels us towards our set goals. This is the inner spark that sets determination in us and keeps going even if we face any challenges. It’s crucial to remember that intrinsic motivation—a type of
Education
What is the Pygmalion Effect?
The power of expectation is the greatest power we have. George Bernard Shaw The Pygmalion effect or the Rosenthal effect is the psychological phenomenon wherein higher expectations regarding outcomes lead to better performance. It is named after the Greek mythology
Education
The Difference Between Emotional Intelligence (EQ) and Intelligence Quotient (IQ)
Two key concepts that often come up when trying to understand human behaviour are Emotional Intelligence/Quotient (EQ) and Intelligence Quotient (IQ), which are seen as important for explaining what shapes our behaviour. In essence, both terms are critical for considering
Parenting
Long-Term Effects of Childhood Neglect on Adult Mental Health
Childhood is a crucial time when emotional, psychological, and social well-being is shaped for the future. Many challenges can affect a child’s development, and one of the most harmful forms of abuse is neglect. Unlike physical abuse, which often leaves