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Search Results for : productivity
Motivation Self Help

How These 10 Small Habits Build Big Success

Success is not a phenomenon that happens overnight. It takes determination, motivation, and constant cultivation of resourceful routines. It requires good habits. We often believe that what sets successful people apart is their intelligence and innate ability to work hard.

Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American

Motivation

How to Balance Ambition and Well-Being for Long-term Success 

Ambition drives our passion to achieve goals, progress in our careers and even fulfil personal dreams. It keeps pushing us harder and higher. But having too much ambition, rather unbalanced, may result in stress, burnout, and ailments. The real magic

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Can ADHD Be Effectively Treated Without Medication?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that can cause difficulty sustaining attention, poor impulse control, and hyperactivity. ADHD medications have been proven to be effective in helping manage these and other symptoms of ADHD in adults. Despite

Industrial

How to Avoid the Trap of “Success Fatigue” and Stay Energised

Being in a successful position, leading a crew of aspiring individuals, meeting all the expectations and high benchmarks, and going forward and upward continuously is not at all easy. Success fatigue can be a highly stressful phase. Read on to learn

Awareness Positive

What Happens to Your Brain When You Watch Cute Animal Videos?

Living in this stressful world is important, and there are many ways through which an individual can ease him or herself. Recently, cute animal videos have gained favour as one such method for alleviating stress. Be it a ball playing

Awareness

Doomscrolling: Why We Do It, How It Affects Us, and How to Break the Cycle

In a time where we have access to information at all times, it’s simple to fall victim to what is now known as “Doomscrolling.” It involves idly browsing through upsetting and anxiety-inducing bad news articles, as well as content like

Awareness Life Style

Why Routine Can Be Both Comforting and Stifling? 

Routine plays an essential role in our lives. It shapes how we navigate through the day, providing structure, predictability, and stability. A normal rhythm provides comfort and ease for most individuals because it has the effect of providing a feeling

Awareness Social

Individual vs. Group Brainstorming: Which One Yields Better Ideas?

Brainstorming is a popular problem-solving technique designed to produce original and creative solutions. It explores many ideas, usually in collaboration without self-censorship. The concept was given by an American advertising executive Alex F. Osborn in 1938, who sought innovative ways

Education

9 Psychology Backed Tips for Acing Exams

With the exam season coming, stress is at an all-time high among students. If you are overwhelmed by the amount of material you need to study and revise, say hello to these evidence-based study techniques. Following these can make exam

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