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Search Results for : productivity
Industrial

10 Tips for Maintaining a Positive Workplace Environment

Having fun in the workplace is not the sole ingredient for a healthy workplace, but a culture that appreciates employees inspires them, and pleases them. Contented employees who feel at ease and in a good mood in the workplace are

Industrial

Passive Aggressive Behaviour in the Workplace

We have all gotten at least one infuriating backhanded compliment in our lives. The sarcastic snicker as they look at their friends before turning to you. The obvious disrespect that they did not even try to hide. We have all

Health

Understanding and Managing the Impact of Sleep Debt on Health

The concept of sleep debt fits within a fast-moving, modern context. It refers to the difference between the amount of sleep a person needs and the amount he or she obtains. Sleep debt builds up over time when one continuously

Health Life Style

The Significance of Third Spaces in Fostering Well-being

In the world of interconnectivity, people still feel extremely isolated and alone. In 2022, a systematic review conducted by Hossain et al. (2020) found that about 20-25% of urban Indians reported that they frequently felt lonely in their daily lives.

Health

The Psychology of Solitary Confinement

When I say, “The third week of March 2020”, what do you remember? The Lockdown, right? Imagine you lived separately from your family for work and had to manage the lockdown all alone. The first few months felt relaxing and

Self Help

How Waiting Impacts Stress and Decision-Making

Waiting is an inherent part of the human experience, for example as a student we wait for our exam results, and a mother waits for their child to get home on time, often leading to various emotional responses, particularly stress.

Relationship

“I am Just Bad at it”: Understanding Weaponized Incompetence in Relationships

“You had one job and you didn’t do it right?” You must have heard this at least once. Well, if the explanation given to this question is, “Sorry, I’m not good at it”, it is understandable. But, imagine if these

Positive Self Help

50 Conversation Starters to Fill Awkward Silences

But mastering the social game sometimes proves to be very difficult, especially when those awkward silences occur. Though these minutes can be truly awkward, they give excellent opportunities to bond on a deeper level and find new subjects. So here

Awareness

Eco-Anxiety: Effective Ways to Cope with Environmental Grief

Coping mechanisms are strategies that individuals often use to deal with stressful situations and unpleasant emotions. They may be conscious or unconscious. Some individuals may confuse coping mechanisms with defense mechanisms. The two are, however, different concepts. Defense mechanisms are

Industrial Motivation

10 Effective Time Management Techniques, According to Psychology

Do you sometimes feel that a day is too short and that 24 hours is not enough? Are you stressed over not getting enough done? Don’t worry, it is natural to feel apprehensive about time as human beings are only

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