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Search Results for : phobia
Positive

Healing Through Art: The Power of Creative Expression

In its myriad forms, art has crafted human existence in one way or the other. In a world with so much stress, pain, and challenge, art has timelessly helped individuals in so many ways. Art, basically is a subjective expression

Therapy

Exposure Therapy: What it is & How does it work?

In the field of psychology, exposure therapy is one of the transformative methods that stands out as a guiding, hope for those grappling with fears and anxieties. Originated from the Pioneer work of psychologist Mary Cover Jones. In the year

Health Therapy

Talk Therapy 101: How does it work?

I’m sure you have heard of the term therapy before. Therapy is a treatment intended to reduce, relieve, or heal an issue affecting an individual’s daily life. There are various forms of therapy so it is undoubtedly an umbrella term

News

Government issues alert for COVID-19 sub-variant, JN.1

The Union Health Ministry admitted that there has been a rise in the daily COVID-19 positive rate in India across a number of States, including the southern states of Kerala, Maharashtra, Jharkhand, and Karnataka, while issuing an alert on Wednesday.

Positive

Mindfulness and humor can facilitate Psychological well-being and reduce stress

After COVID, mental health and well-being are coming up as a focus of interest in many research studies. People are talking openly about problems they are facing and are ready to seek external help. Interestingly, a recent study was conducted

News

India’s first children’s mental health survey will begin in Uttarakhand

On Friday, the Uttrakhand administration and a team of surveyors trained by specialists from Nimhans (National Institute of Mental Health and Neurosciences) will begin a survey throughout the state to get basic data regarding the prevalence of mental health concerns

Self Help

The Psychology Behind the Fear of Abandonment

In life, it’s really common to be fearful and anxious in relationships when things do not work as expected. Sometimes, in such situations, people’s past bad experiences and insecurities make the situation even more painful. But with time, people overcome

Education Therapy

8 Techniques from Cognitive-Behavioural Therapy for Positive Change

The primary goal of Cognitive-Behavioural Therapy is to make an individual aware of their negative thought patterns (also known as irrational thoughts), make sense of them, promote rational thinking in its stead, and lead to a healthier coping mechanism. Intending

Education

Sigmund Freud and His Contributions in Psychology

“Dreams are often most profound when they seem the most crazy.” Sigmund Freud Most Frequently Asked Questions on Sigmund Freud Sigmund Freud is a notable, but controversial figure whose contributions laid the foundations for further growth in the field of

Life Style

How School Anxiety can affect children and teenagers

In today’s time, education is considered very important for kids to create a better future for them. School-going kids can experience no. Of challenges regardless of their age, level, educational performance, personality type, and intelligence. Such can affect their physical,

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