Secrets of Addiction
In August 2014 I conducted a seminar on Alcohol and Drug Addiction in Govt. Sec. School in Punjab. It was a good seminar because the students of the school actively participated in the seminar. In a seminar, one of the
Health
Education
Health
Performance Anxiety in Students
“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember
Self Help
“It’s All About ME!” or “Me, Myself and I”
“A Narcissist enjoys being looked at and not looking back.” The Narcissist Test: Step 1: Take a moment to think about yourself. Step 2: If you made it to Step 2, you are not a Narcissist! In Greek Mythology, Narcissus
Health
Self Help
6 tell-tale signs to seek as a psychologist’s advice
In today’s modern and fast-paced society, every one of us experiences stress and conflict. Balancing unrealistic work demands personal demands can be quite challenging. Experiencing high levels of stress on a daily basis can negatively affect our mental and physical
Self Help
“Keep Calm & Don’t Explode” or “Walking Time Bomb”
According to DSM V, Intermittent Explosive Disorder or IED is a recurrent behavioral outbursts that represents a failure to control aggressive impulses. In simple terms, a person with IED can’t control his anger and will impulsively explode into rage with