0
  • Your cart is empty
Search Results for : boundaries
Social

How to Deal with Critical People?

Criticism can be difficult to process sometimes. Especially when it is a recurring phenomenon. Criticism was defined as negative feedback from others, that’s often unpleasant, but not uncommon in a 2020 study. Although frank and unfiltered feedback is necessary sometimes,

Self Help

9 Healthy Ways to Channel Anger and Find Inner Peace

Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as either positive or negative. It is important to realise that all kinds of emotions reside in each

Awareness Self Help

The Art of Self-Discovery in Psychotherapy

“Self” is a concept that encompasses our sense of identity, our understanding of who we are, and how we relate to the world around us. It is not a monolithic entity but rather a constellation of interconnected components. One of

Awareness Parenting

“Spare the Rod, Empower the Child”

Stepping into the world of teaching, I found myself confronted with the challenge of disciplining students, particularly in a senior secondary school setting. I was teaching Psychology to the students of senior secondary school. My profession required a skill which

Education

The Psychology behind Scapegoating

The history of the word “scapegoat” begins way back in the 16th century, when the Jewish community placed their sins onto the described ritual animal in preparation for Yom Kippur, the day of atonement. A key part of Yom Kippur,

Education Parenting

TEACCH: Embracing Neurodiversity, Cultivating Independence

Comprehensive treatment model (CTM)  refers to those intervention approaches for children under the Autism spectrum. It includes multiple practices to approach a broad learning goal. Treatment and Education of Autistic and Related Communication Handicapped Children (TEACCH) is one of the

Education

Attachment Disorder: Causes, Symptoms, and Treatment

We all sometimes face difficulty when it comes to making and maintaining certain relationships. It could be because of a conflict that we were unable to resolve, or it could be a simple incompatibility between two people. However, when we

Self Help

Why Is It Important To Know Yourself?

Knowing yourself is crucial for personal growth, self-awareness, and overall well-being. Socrates the great philosopher has also emphasized the importance of knowing yourself. It is not just about knowing your favorite food, music, or color, though it serves as a

Awareness

Healing your Inner Child

Aren’t you always a kid at heart? Inner Child is that playful, notorious, vulnerable part of yourself. As innocent as it is, your inner child endures the traces of every happening, good or bad, joyful or hurtful. It carries earliest

Awareness

Exploring Trauma Dumping: Impact and Coping Strategies

People have a variety of stress reactions following a traumatic event, including “trauma dumping.” Trauma dumping, often referred to as emotional dumping, is when someone inappropriately and excessively communicates their painful experiences or emotional suffering with others, frequently without taking