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Search Results for : stress
Self Help

Are you in stress? Be aware its physical reactions

Stress can be described as a state of mental tension or worry, which can be caused by any difficult situation. It is a natural response of humans and prompts us to address threats and challenges in our lives. It can

Education News

PM, Modi talks to students about exam stress, during Pariksha pe charcha 2024

“Pariksha pe charcha” – programme of PM Narendra Modi was highlighted by the Union Education Minister on Sunday. It has helped students to become more self-confident, learn how to deal with stress and keep up good health & fitness. Pariksha

Awareness

The Relation Between Your Stress and Gut

Stress is an invincible part of our life. While a little bit of stress is important for our growth, too much of it can harm both our mental and physical health. Have you ever experienced indigestion after a stressful episode?

Health

Eustress vs. Distress: The Fine Line Between Motivation and Overwhelm

In this Particular Article, You will learn about the flip sides of stress in our daily life, Eustress and Destress and learn what you need and how to balance your life with both. Stress is inevitable! It’s a part of

News

Stress from pre-board exams among students: how to minimize exam stress?

Class 12th Board exams 2024 will begin from February 15 which continues till April 02, 2024 will be held by the Central Board of Secondary Education (CBSE). CBSE is a national-level educational board in India. It runs under the Union

News

How does social media materialism bring both stress and unhappiness?

The researchers from the Faculty of Psychology at Ruhr University Bochum, Germany acquired a total number of 1,230 people for the online survey. Participants were asked to make a use of any one social media platform once a week in

Relationship

How to Deal With Family Stress?

Family stress can take place when there are more stressors disturbing family members than one can handle which impacts their relationship to some extent. When close ones cause the stress, it feels more personal and hurts more compared to general

Awareness

Cancer and Stress

Stress, which is another name for psychological stress, is the state that people go through when they are under emotional, bodily, or mental strain. People’s everyday duties and routines, such as those related to jobs, family, and finances, can give

Education Health

General Adaptation Syndrome: How Your Body Responds to Stress

In modern-day lives, stress is an unwanted friend that accompanies us everywhere. From competitive school environments and peer dynamics for kids, to adulting responsibilities, relationships, and work for grown-ups, stressors are omnipresent in our lives. While it may be impossible

Social

Psychology Behind Holiday Stress

As Christmas and New Year week are approaching, many of us already have planned to go out during these holiday weekends. We have daydreaming about our vacations as the burden and tension start decreasing. Moreover, it led to reduced stress