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Search Results for : stress
Social

The effect of stalking behavior on psychological well being of women

Stalking is a behavior, not a Psychological disorder. Where psychological disorders play a vital role in stalking, the contribution differs hugely depending on the nature of the symptoms, the context in which they are experienced, and the role of other

Motivation

Let us take a mental holiday

“Holiday is a feeling /commitment to wind down and not the hustle and expenditure about the changed physical location.” Last week,I met my friend who was back from exotic holiday trip of Switzerland,indeed a beautiful place to chill and relax

Travel

Solo Travelling

Are you getting moan about going alone? No, please don’t. The fear you face about going alone, safety concerns are blocks between you and your travelling. It seems you are vulnerable to miraculous encounters, isn’t it. Oh! But it’s an

Travel

Travelling as Self-Healing

Is your work stressful? Do you feel bored at home? Or just want to hit a pause button on your tedious schedule? Going on a vacation might be a solution for you! Our lives can often be constantly busy and

Self Help

Learning to Self Soothe

The sight of a mother or father putting their infant on their shoulder and patting him/her to calm him/her down is always fascinating. It’s such a relaxing, peaceful sight. The crying, bawling infant calms down and goes off into a

Social

Mudita – the forgotten concept of sympathetic joy

Mudita also known as sympathetic joy is one of four bhramaviharas or attitudes that are a part of the dharma as described by the Buddha. So what is exactly Mudita? Mudita means sympathetic joy. Simply put it means, seeing you

Health

Soldiers’ mental health after an acute injury- A concern

As everyone is aware by this time that mental health is really underrated and not considered as important as it should be. Above all, did you consider what a soldier goes through when he/she returns from a war? Sometimes, they

Relationship

Relationship OCD – CD – The biggest threat to todays world

Now days Relationship Obsession is a common factor among many couples in this uncertain world, as a result of which broken relationship, roughness and dullness between pairs (Teenagers & Adults Both) are common scenario everywhere. Before knowing about Relationship Obsession,

Awareness

Conduct Disorder: An Overview

Tara, a four year old, was yelling & screaming and interrupting everyone at dinner table. As her mother scolded her, she picked up the serving spoon and threw it at her mother with all force and hit her- Everyone was

Social

Indian Culture-Bound Syndrome

Culture is a particular set of behaviour, patterns and attributes of a certain group of people. They have their owm specific language, music, art, cuisinead habits. It can also be defined as shared patterns of behaviours and interactions, cognitive constructs