Resilience and Kids
Resilience in its most general sense refers to the ability of an individual to cope with difficult situations in life or simply whatever life throws at you. It is a special quality and an adaptive skill that differs from person
Parenting
Positive
Awareness
Self Help
Tool for happiness: Self-Care & Self-Love
“Why are you so negative of yourself?”, “Why don’t you value yourself?”. We usually reply with an affirmation, “Yes!! Of course.” But why does it gets tricky when we are asked, “How do you?” Perhaps it may be best to
Awareness
Psychological First Aid – An Immediate Assistance for Trauma Victims
Traumas can happen anytime, ranging from natural disasters to tragedies and terrorism. And the worst part is that India has been witnessing many traumatic events since few years such as Kerala floods, Vizag gas tragedy that has occurred recently, and
Awareness
Establishing identity during adolescence
“In the social jungle of human existence, there is no feeling of being alive without a sense of identity” –Erik Erikson The period between the onset of puberty (usually 11 years of age) and the starting of the adulthood (usually
Awareness
Health
MENTAL ILLNESS AND SUICIDAL BEHAVIOUR
“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempts to conceal mental pain increase the burden: it is easier to say ‘My tooth is aching’ than to say
Education
Therapy
Various Facts and Myths about HYPNOTHERAPY
“You use hypnosis not as a cure but as a means of establishing a favourable climate in which to learn.” Contrary to
Awareness
Education
Social
CHALLENGES AND OPPORTUNITIES OF NORTH EAST STUDENTS IN DELHI
To think correctly, scientifically, we must know the “Truth.” As the ancient saying puts it, “You shall know the truth, and the truth shall set you free” to know the truth is to be in harmony with the infinite intelligence
Awareness
Positive
Self Help
UNTANGLING THE WOOL OF THOUGHTS: RELEASE SELF FROM BECOMING A SLAVE OF MIND
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~Thich Nhat Hanh Before the pandemic outbreak, I felt, at last, things are happening the way I
Awareness
Education
Health
What can you do when someone reaches out to you?
Earlier this week, on June 14th 2020, the entire nation was sent into a frenzy upon hearing of the demise of famed actor Sushant Singh Rajput who died of suicide. According to the EconomicTimes, suicide is the leading cause for
Parenting
Role of parenting in Childhood Anxiety
“Why have you not finished your breakfast yet?” asked Shobha irritably to her 7-year-old daughter, Keya. The kid had her online classes scheduled in the next 15 minutes and Shobha was after the kid to get ready. “Mom, I told