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Search Results for : stress
Technology

How Is AI Helping In Mindfulness?

In the fast-paced world full of technology where we are surrounded by changing techs and machines, it is hard to separate us from this distraction and achieve peace of mind. Mindfulness is an old technique that has been practiced throughout

Health

Dehydration Can Be A Root Cause of Mental Disorders

Numerous alternatives exist for you to improve your physical health by drinking plenty of water. To mention a few advantages, drinking water regularly helps your body absorb nutrients from food, supports digestion and weight loss, eases joint movement, and keeps

Positive

OPACAROPHILE: Do you love to Watch the Sunset?  

Sunsets can have a particular place in one’s heart because of the beauty they contain. Sunset is a reminder that, just as light shines through the clouds, all of our difficulties may be alleviated. Also, as the sun sets and

Social

Think Pink Like Barbie: Barbiecore and Its Impact on Mental Health

Barbiecore, a fad inspired by the popular Barbie doll, has swept the internet by storm, especially with the news of a new Barbie film set to release in July 2023. The aesthetic promotes self-expression and body positivity by embracing traditionally

Social

Social Fear: Why Do You Feel Anxious with Others

Social anxiety can occur because of many reasons. Sometimes the fear of being judged induces anxiety in the person. Due to this restlessness and anxiety pumping in the body, we feel apprehensive and tend to avoid people as much as

News

Mission Mode: India’s Approach to Deal with Mental Health Crisis

The Ministry of State (MOs) for Health and Family Welfare has introduced an initiative called Mission Mode to address the growing mental health concern in India. In a national conference at Vigyan Bhawan held by the National Human Rights Commission

Parenting

How Parental Well-Being is Important for Healthy Family Relations

Parenting is indeed one of the most rewarding experiences of life, but it also comes with tons of challenges and responsibilities. Parenting is an incredible and tough job throughout the world for parents of all cultures and races. It is

Self Help Social

Reel Addiction and Ways to Deal with It

In this fast pace world, where mobile has become an indispensable part of our life, it’s becoming harder to distinguish between the virtual world of “reel” and the concrete reality of “real” experiences. More and more people are becoming hooked

Awareness

Walking Corpse Disorder: Haunting Reality of Delusion

A person stands in the dimly lit space, certain that they are no longer there. They look in the mirror, but all they see is a ghostly image—a lifeless, empty shell. This is the unsettling reality for those who are

Relationship

Exploring the Challenges of Maintaining a Healthy Relationship

Healthy and unhealthy partnerships are concepts we’ve all heard of. Even if we may not fully understand what separates a healthy relationship from an unhealthy one, we are aware of what we enjoy. Along with the relationships we form with