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Search Results for : anxiety
Health

Anxiety of losing a job and their solution

Anxiety is a common emotional state that is experienced by everyone. It can arise in response to encountering a problem at work, entering an unfamiliar setting or a challenging situation. It’s a normal part of life to experience occasional anxiety

Awareness Self Help

Anxiety Management

Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to

Health

Grief And Anxiety In Times Of Covid-19

Where we are right now is a waiting room of some kind…with the lockdown and isolation that we are going through in the wake of the COVID-19, we are experiencing the loss of an old life, however, we are not

Motivation

Impact of social anxiety on the life of sufferer

We all go through from a bit of nervousness, sweaty palms, stammering when asked to speak in front of everyone in the large assembly. It’s a challenge for everyone to perform in front of a gathering. Many famous leaders like

Awareness

Eco Anxiety

If we look at the history of humanity, humans seemed to have been getting along well with nature at the beginning. Humans respected nature; some even worshipped its powers in different forms. But as we have “progressed” as intellectual beings,

Self Help

A Journey through Anxiety

Ms X is now 25 years old, working as a content writer with a reputed online site and is doing well in her career these days. She is bright, beautiful, creative, intelligent and a much-organised lady. But, the story was

Health

The Third Largest Mental Health Care Problem: Social Anxiety

Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult

Education Health

Performance Anxiety in Students

“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember

Health

Over-Exercising and Mental Health

Exercising is often commended for the benefits it gives to both the body and the mind. It helps to maintain a healthy weight as well as lowers the risk of many chronic diseases. In addition, it improves mood and increases

News

Kerala girl Suffering with Anorexia dies after months of fasting

In an incident from Meruvambayi, Kerala, a 19-year-old woman, Sreenanda, lost her life after following an extreme “water fasting” regimen for nearly a year. A first-year degree student, she had reportedly been influenced by weight loss advice found online. Her