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Search Results for : therapy
Health Positive

Prioritize your night’s sleep and don’t get deprived of it

How many of you find sleeping to be unmanageable these days? And also consider it as a catastrophe for sack time?   It’s late-night, but you are still awake and finding it difficult to fall asleep. Your eyes glued to

Awareness Education Health

Tips to manage Stress and Anxiety

Tips to manage Stress and Anxiety   A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself

Awareness Health Relationship

Significance of play in Child’s life

When we envision the picture of a child, the canvas is often filled with the colors of innocence, purity, play, mischievousness, etc. To imagine children without play is near impossible and it is this aspect of the child’s life, which

Relationship

How To Deal With Unhealthy Relationships

LET’S CONSIDER TWO SITUATIONS : SITUATION 1 If a person(A) loves the plants(B) then, s/he will take care of B, and will make sure to take care of plants in any circumstance. They will water them up daily, will understand

Awareness Education Health

The Truth about Cannabis

The Truth About Cannabis Cannabis, marijuana, ganja, weed, hash, CBD are some of the terms that we have been hearing in media for quite some time now. Well, we all know that they are drugs but do you know that

Awareness Education Health

Lockdown vs Student’s Mental Health

LOCKDOWN vs STUDENT’S MENTAL HEALTH The good mental health of a student is very necessary throughout the world since the entire performance depends on it. Disturbances in mental health not only hurt the particular student but also have serious negative

Relationship

How Stress Spoils Personal Relationships

When we are in a healthy relationship with an individual we constantly show up for one another, we feel a sense of comfortable around each other. We share and accept each and everything between both, be it any accomplishment, or

Awareness Health

How Does Stress Show Up In Your Body?

Diwali holidays are about to begin. You’ve been looking forward to them for you’ve been working overtime to get projects done in time. At the same time, you are trying to find a time that you can spend with your

Awareness Relationship

How close is too close?

How close is too close?   A friend once asked, “Why are we Indians always just boasting about how close-knit we are as a family while casting a blind eye to the flip side of this attachment?”  Close family ties

Awareness Health

Counseling approach to change behavior more helpful than looking for the root cause

Counseling approach to change behavior more helpful than looking for the root cause   Looking at our traditional psychological therapeutic practices that long back to psychodynamic psychotherapies by Freud, there has always been a major emphasis on generating insight into

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