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What Is R.A.I.N Meditation, Know About the Concept and Its Benefits

Meditation: Meditation can be defined as a set of techniques whose main focus is to increase one’s self-awareness, attention, and concentration and provide mindfulness to the individual. Meditating on a regular basis is not only beneficial for physical well-being but

Health News Research

‘’Cheat Meals’ Habit Can Be a Symptom of An Eating Disorder: Research

A study published in the journal Eating Disorders suggests a connection between cheat meals and eating disorders. The research consisted of large sample size and was conducted over a period of one year, findings of which show that more than

Awareness Health Positive

Along With Physical Exercise, Mental Exercise Is Also Important

Mental Exercise: Definition and Meaning  Mental exercise can be stated as a method of enhancing brain power and capabilities and the ability to concentrate. Mental exercises help in keeping our Mental health at a “mentally fit” state, which on the

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What Is Dyslexia, How It Affects Children’s Mental Health

About Dyslexia: Dyslexia is a neurodevelopmental disorder and a predominantly learning disability characterized by a difficulty in reading and writing as a result of individual differences in the part of the brain responsible for language processing. Although no real reason

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Disabled Patients Need Extra Care for Their Mental Health, Research

DISABILITY AND DISTRESS People with disabilities are experiencing distress 5 times more than people without disabilities, as per research studies. Disability or handicap is a physical or mental condition that limits people’s normal functioning. This abnormal functioning includes difficulty walking,

Education

Know About the Theories of Personality Psychology

Know About the Theories of Personality Psychology What is Personality Personality can be defined as an individual’s unique and stable behaviour, thoughts and feelings. It is the psychological force that makes people unique There. are various factors that help in building

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Know About the Seasonal Affective Disorder (SAD)

Sadness is a normal emotion generally experienced by all and is connected to a specific trigger situation or event. On the other hand, depression does not necessarily require any trigger point. Depression is a common and serious mood disorder. Those

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A Student Hanging Himself in Hostel Room at FTII Pune

The act of committing/ attempting suicide can be perceived of as escaping from one’s personal responsibilities and duties in face of challenges. More often than not individuals thinking of ending their lives go through a lot of mental stress and

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Ayurvedic Herbs Are Effective in Treating Depression and Anxiety

Depression and anxiety are generally considered common and serious mental disorders. These well-known psychiatric disorders have been increasing as years passed by. Since various side effects are faced by using western medicine, people show their interest in using Ayurveda medicines

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Passive Aggression Behavior – A Obstruction in Relationships Growth

What is passive behaviour? In simple words, passive behaviour can be understood as having a behaviour which can be directly controlled by others.  A passive person has the tendency of putting other persons’ needs before himself. It is more like

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