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Search Results for : mood
Relationship

Perfect Relationship – is a Myth

“Relationship counseling” is such a trending topic these days. It suggests that people are getting aware or may be more sensitive about their mental health in the relationship; they seek advice from professionals to save the relationship or would try

Relationship

UNTOUCHED

“Happiness or sorrow – whatever befalls you. Walk on Untouched, unattached.” Emotions can be a stronger form of connection among people. Emotion as explained by Morgan, is a subjective feeling. It is described as a physiological basis of feeling influencing

Awareness Health

CYBERCHONDRIA is more serious than it seems!

People are actively using internet to seek information related to health conditions and this pattern of behavior has become prevalent in recent years. It is estimated that more than 100 million (10 crore) individuals who regularly use internet search for

Education

The Rainbows In Life

The Human eye is capable of seeing the beauty of the universe in at least 7,000,000 colours, recognise it’s loved ones and much more.  This sensory marvel makes our lives way more interesting and fascinating. The colours we see contain

Health

Secrets of Addiction

In August 2014 I conducted a seminar on Alcohol and Drug Addiction in Govt. Sec. School in Punjab. It was a good seminar because the students of the school actively participated in the seminar. In a seminar, one of the

Education Health

Performance Anxiety in Students

“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember

Self Help

“It’s All About ME!” or “Me, Myself and I”

“A Narcissist enjoys being looked at and not looking back.” The Narcissist Test: Step 1: Take a moment to think about yourself. Step 2: If you made it to Step 2, you are not a Narcissist! In Greek Mythology, Narcissus

Health Self Help

6 tell-tale signs to seek as a psychologist’s advice

In today’s modern and fast-paced society, every one of us experiences stress and conflict. Balancing unrealistic work demands personal demands can be quite challenging. Experiencing high levels of stress on a daily basis can negatively affect our mental and physical

Self Help

“Keep Calm & Don’t Explode” or “Walking Time Bomb”

According to DSM V, Intermittent Explosive Disorder or IED is a recurrent behavioral outbursts that represents a failure to control aggressive impulses. In simple terms, a person with IED can’t control his anger and will impulsively explode into rage with

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