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Search Results for : therapy
Therapy

The Impact of Virtual Reality Technology on Therapy

Imagine you have a fear of heights, you might think that this could be a difficult task for you to overcome this situation. But what if someone tells you that you can overcome this phobia without being in a real-life

Health

What is Comedy Therapy?

We have all heard the phrase “Laughter is the Best Medicine.” But have you thought about going down the tangent of using comedy and humour to deal with psychological issues? When we think about therapy, detailed description and discussion about

Therapy

Wilderness Therapy: Stages, Types and Advantages

The environment and natural surroundings play a critical part in influencing one’s mental health and overall well-being. Wilderness therapy may be a field of interventions that’s both assorted and gradually coming together, including individual and group therapy in natural settings.

Therapy

Dance Therapy: Discover Yourself Through Movement

Dance Therapy: Discover Yourself Through Movement Dance/ Movement Therapy is a form of psychotherapy that promotes the use of movement as a tool for emotional, physical, social and cognitive integration. This method of therapy does not focus on dancing or

Life Style

Therapy Speak: Dangers and Effects

Language that can be traced back to the world of psychology has always been a part of the common lingo. Terms like ‘repression’, ‘slip of the tongue’, and ‘inner child’ all stem from the work of Freud. However, over the

Positive

Let’s Talk about Laughter Therapy

One of the most effective non-pharmacological therapies for lowering stress and anxiety is laughter therapy. Laughter has been utilized since ancient times to strengthen and maintain healthy relationships in the social, psychological, and physical domains by influencing cognitive behaviour. Laughing

Social

Ecotherapy & its Impacts on Mental Health

Our senses are drawn to nature, which also evokes awe and amazement in us. We can detach from the demands of daily life and re-establish a connection with something greater than ourselves when we interact with the natural environment. A

Technology

Teletherapy & Telehealth: Introduction, Advantages, and Limitations

Technologies such as videoconferencing, the Internet, and others have the potential to provide better mental health information, more efficient and affordable mental health services, and more chances for the prevention of mental health illnesses. With regard to preferred modes of

Health

Cognitive Behavioral Therapy Techniques for Anxiety

Cognitive Behavioral Therapy Techniques for Anxiety Cognitive behavioural therapy commonly known as CBT is a popular form of psychological treatment used by most of today’s mental health professionals. It is a talking therapy that can help one manage their problems

Education Positive

Positive Psychotherapy: A Unique Approach to Mental Health

“Happiness is not something ready-made. It comes from your actions” said the Dalai Lama. This quote explains that we are in charge of our happiness. Happiness doesn’t happen to us, we have to cultivate happiness using measures like showing gratitude,

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