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Search Results for : mood
Therapy

Narratives of Anger Management

As a psychologist, my interest in anger grew when I noticed resentful behaviour patterns, self-defeating behaviours and tied up blocked emotions. Touching upon anger issues further reflected and highlighted the dynamics of unhealthy behaviours and relationships. Anger is often just

Health

The mind-body-soul is an integrated unit

Man is the only living being which dislikes raw food found in the natural state. All other animals eat things as they are. Man boils, fries, melts, mixes and various other methods and foods in order to satisfy the cravings

Therapy

The Corporate World Today

Well-disciplined, immaculate, stylish, time bound, go-getters and achievers- such is the structure and foundation of any corporate. All this and more sums up to be a culture all by itself. Nothing wrong with this, in fact it is best for

Awareness

Cannabis….. Really

Cannabis is a common substance of abuse during adolescence among school, college going students and street children in India. According to the World Health Organization (WHO), 147 million people or 2.5 percent of world population use Cannabis, making it the

Health

Depression in Teens

Caretakers of Ms A, 13-year-old girl visited a psychologist reporting the chief complaints of the girl being self-harming, sad, unhappy, isolated, and inexpressive most of the time of the day over a period of time. After having a few counselling

Awareness

Signature strengths and Self-awareness; key to quality life

“Awareness of self, strengthens the quality of life”. Life is a journey of ups and downs, the wave of the challenges and emotions involved, have some high tides and some low tides but the only promise that life makes is,

Awareness

A Psychological Perspective on Peace: Understanding Aggression

Give peace in our time, O Lord.(The Book of Common Prayer 1662: Morning Prayer) While the cry for peace rings across the world, every day brings reports of aggression and violence, perpetrated by men on fellow men. There are portrayals

Awareness

Adler’s perspective of personality

The first person to talk about community life in the field of psychology or the first person to speak about feminism or the first person who conceptualise Socratic dialogue method or the first to promote the positive practice of child

Motivation

Quitting smoking is easy; I’ve done it hundreds of times

Addiction is a compulsive behaviour, despite knowing the harm it causes. Addiction may be persistent because of the feeling of pleasure and/or value. This behaviour may involve a particular substance or activity. Substance addiction includes intake of any harmful substance

Awareness

How does Fragrances work on Human Psyche?

Perfumes and essential oils have been associated to pleasure and happiness since ages. It used to be a luxury of the elites of the distant past. Though the concept of the use of aroma for therapeutic purposes exists since first

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