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Search Results for : mood
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Mudita – the forgotten concept of sympathetic joy

Mudita also known as sympathetic joy is one of four bhramaviharas or attitudes that are a part of the dharma as described by the Buddha. So what is exactly Mudita? Mudita means sympathetic joy. Simply put it means, seeing you

Health

Soldiers’ mental health after an acute injury- A concern

As everyone is aware by this time that mental health is really underrated and not considered as important as it should be. Above all, did you consider what a soldier goes through when he/she returns from a war? Sometimes, they

Awareness

Emotional intimacy with parents and conduct disorder

Whether children do something good or bad, mostly parents are credited to their actions. Therefore, raising a child not only involves feeding the child and giving financial support but also requires emotional intimacy from the parents because how a child

Self Help

The Importance of Emotional Detox

Emotional detox? Surprised to read? If you are a common person, you would have probably heard only about physical detox wherein, we consume certain food items and limit others in order to physically cleanse our body of the toxins. But

Awareness

Mental Health Awareness in Early Adults

These days “mental health” is a term which is being used widely and for various reasons as well. It is particularly very much used among youth or early adults in reference to various situations, which sometimes may not be appropriately

Self Help

How Reading Fiction Shapes Your Psyche

Are you a person who roams about platform number 9¾ , looking for Hogwarts Express, in 7 parts amazingly brilliant ‘Harry Potter’ series, or you keep wondering how dystopian world of George Orwell in ‘1984’ strikes relevance till date! Chick-lits

Health

Coping Withdrawal Symptoms of Substance abuse

“Experience is not what happens to you, it is what you do with what happens to you.” Aldous Huxley Substance Abuse is a major concern worldwide, India being no exception. Alcohol, which was once used as the part of rituals

Relationship

How to prevent a relationship from getting Toxic

Humans are social beings by nature and therefore “relationships” for them become pertinent. It is not only essential to make a relationship but it is vital to keep them smooth and sustaining. Relationships can give the utmost happiness and it

Awareness

Children of Divorce

Divorce, the dissolution of marriage, is an event characterized by disappointment and the shattering of dreams and expectations of a couple. A significant change in their lives, a divorce involves emotional, legal, financial and parental aspects that require a shift

Self Help

What is Thinking About Emotions and How It Can Help you

Emotions are more than just feelings. But how exactly are they more than just feelings? We assign words to emotions and we have a subjective experience. We grow up developing an idea of emotions. We learn words such as happy,

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