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Search Results for : mood
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Why Bisexuals Are More Prone to mental Distress

Bisexuality is a way of being sexually attracted to both men and women. Someone is said to have bisexual tendencies if they feel sexual attraction, romantic interest, or both to more than one gender. The largest group of people in

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Replacing 30 Minutes of social media With Exercise Can Improve Mental Health

People began spending more time than usual on social media during the COVID era to get their minds off of the lockdown, isolation, worry, and helplessness they were feeling. Because of this, some people have developed unhealthy dependencies on various

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WHO’s Release New Guidelines for Integration of Perinatal Mental Health

Taking cognizance of the figures suggesting that almost 1 in every 5 women experience mental health problems during pregnancy or after childbirth, the World Health Organization has issued guidelines for the integration of perinatal mental health in maternal and child

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Late Night Meal Can Imbalance Your Mental Well Being

The busy lifestyle filled with hustle and bustle usually makes it seem as though the “happy life” is a myth. The everyday stressors of life make it difficult for many to maintain a proper work-life balance and in turn, are

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Overcoming Laziness Important for A Healthy Lifestyle

We often tend to confuse and use the terms laziness and procrastination inter-changeably but the two stark a major difference. While procrastination on one hand means simply choosing to do something else than the task you should be doing, laziness,

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NCERT Issues Guidelines for The Early Detection of Mental Health Issues in Students

The NCERT has released guidelines for schools, including the establishment of a mental health advisory council, the implementation of a school-based mental health program, and the guidance of professional staff to ensure the mental well-being of children and the involvement

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Know Some Tips to Improve the Mental Health in Diabetes

The mind and body connection helps one understand how certain changes in the physical body can in turn affect and trigger the mental health of an individual. A person diagnosed with diabetes which in itself is a life-altering event undergoes

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Know About the Effects of Alcohol Consumption on Our Mental Well- Being

Meaning of DepressantsDepressants are those substances that have an effect on the neurotransmitter in the central nervous system and reduce one’s arousal and stimulation and slow down the message between brain and body. The depressants affect the neurons in the

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Excessive Stress During Pregnancy Can Cause Miscarriage

Pregnancy is a period when a woman’s body not only witnesses physical change but a time when she also faces a truckload of emotions that affect her mental wellbeing. These constant changes contribute to her aggravated stress levels and as

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Changing Phases of The Moon and Their Effect on Women’s Mental Health

Humans have been tracing the moon since time immemorial and have associated several phenomena related to physical and mental health with different phases of the moon. The moon holds an auspicious position according to Indian traditions as well and is

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