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Search Results for : mood
Health

Hobbies Taking care of mental health every day!

The very basic question that every child has faced is to tell about his/her hobbies. Without even realizing its importance we have been answering those questions and asked the same question to children when we became adults. We can’t deny

Awareness Education Health

Let’s Talk about SEX! Mental health benefits of sex

When it comes to protect our mental health, we focus on exercise, meditation, self-care, being mindful, eating healthy food, engaging in activities which gives pleasure and many more things which helps us to improve our mental health. Today we will

Education Health

Mindfulness Proved More Efficient Than Anxiety Medication: Study

People may face a general fear of dogs, insects, interviews, etc. However, if this fear is overwhelming to an extent that it hampers our day-to-day life causing serious problems in our social interactions and physical health then it can be

Awareness Motivation Positive

Easing the Sad!

Reema is a working professional. Heading to hold a senior position in her organisation. She is hard-working and full of life. She got her promotion in last winter. Still she felt that the last winter was difficult for her. She

Health News Social Travel

Air India Pee Gate Incident, mental health expert says “Avoid Drinking on Flights”

The ‘pee gate’ incident took place in November involving a man who allegedly urinated on an elderly woman while he was intoxicated on a flight from New York to Delhi. Such unfortunate occurrences bring into light the problems associated with

Education Health Positive

Increasing Positive emotion

Before talking about positive emotions, let us understand what is an emotion? In simple words, an emotion is a conscious subjective feeling that arises out of our experience. Like time, it is fleeting, i.e. it comes and goes. It is

Awareness News

Adolescents Brain Development Affected by Habitual Social Media Checking

Growing up with gadgets like smartphones and tablets, media has occupied a key position in adolescents’ lives. Besides the psychological impact of social comparison, distraction, self-esteem and body image issues, “perfect life” portrayed on social media pages, and excessive concern with

News

BCCI must provide psychological support to Rishabh Pant: Abhinav Bindra

Rishabh Pant, Indian international cricketer was involved in an atrocious car accident on 30th December 2022 at Delhi Dehradun highway. The treatment for the player will take place in Mumbai at the Kokilaben Dhirubhai Ambani Hospital and Medical Research Institute. 

Awareness Positive

Food that Helps to Fight Anxiety

Anxiety is a problem faced by many people today. It is one of the major mental illnesses affecting nearly 20% of the world’s population. The person is characterized by constant worry and nervousness which is sometimes related to poor brain

Awareness

Is Mental Illness a Myth?

“Science must begin with myths, and with the criticism of myths” Karl R. Popper Many professionals believe that mental illness does not exist. In addition, it is a notion that belongs in literature, mythologies, and religion; and according to Szasz

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