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Search Results for : psychotherapy
Life Style Positive

10 Factors that Contribute to Happiness, According to Psychology

Throughout history, humans have engaged in bloody wars, battling each other for control over valuable resources, land, or wealth. However, no matter which side they belonged to, everyone shared one dream: to find more power and therefore, more happiness. We

Awareness

Social Activists and Mental Health

Social activists are individuals who promote systematic and effective changes in society. They often focus on issues like environmental justice, human rights, and social equality. One of the other important concerns is mental health and social activists play a significant

Health

The Psychology of Regression

The father of psychoanalysis, Sigmund Freud, proposed several intriguing yet debatable ideas. Defence mechanisms are a popular concept and represent unconscious coping methods that distort reality to deal with anxiety-provoking events. Often, many display childlike behaviours during stressful events, such

Awareness

How to stop Negative thinking?

Have you ever felt stuck in a loop of negative thoughts, where everything seems to go wrong? This pattern, known as negative thinking, can make you feel hopeless, anxious, and stressed. Imagine your mind as a garden, where negative thoughts

Uncategorized

Understanding Rejection Sensitive Dysphoria: Symptoms, Causes, and Management

Most of us may not take rejection well initially, but lately, we will pull ourselves together, and move on, right?. What if the rejection, causes severe emotional pain, and intensely heightened negative emotions that are challenging to manage? This condition

Relationship

Psychologists’ insights on Imposter syndrome and Relationships

Around 70% of people have struggled with imposter syndrome at some point in their life. With increasing prominence, it is essential to understand its meaning and what are the ways that help in dealing with it, especially in relationships. What

Therapy

Life After Psychosis: The Rehabilitation of Patients with Schizophrenia

Schizophrenia is the descriptive term for a group of psychotic disorders in which personal, social and occupational functioning deteriorate as a result of unusual emotional states, disturbed thought processes, strange perceptions and motor abnormalities. As of December 2023, the prevalence

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3 Ways to Cope Up With Postpartum Depression

Holding your baby after a long haul of nine months is the most magical feeling in the world. But amid the awe and wonder of motherhood, mothers often grapple with postpartum depression. Around one in seven women—or 15%—experience this condition.

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How to Achieve Financial Growth as a Nurse: 4 Ways

Did you pursue nursing as a career because you wanted to make a difference in people’s lives? That’s a noble thought. You care for the injured, sick, and dying, help people heal, and even listen to your patients’ worries.  The

Education

The Controversial Existence of the Oedipus Complex

Since the beginning, there have been heated debates and arguments surrounding the Oedipus complex and its significance. People from the outside of psychoanalytic circles as well as the inside have stated that there is not a lot of evidence to

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