Your birthday is coming up soon, so it’s that period of year once more. Even though you’ve been anticipating this day for months, you don’t feel excited at all now that it’s nearly here. Instead, you’re experiencing low mood, anxiety,
A kind of mood complaint related to parturition known as postpartum depression(PPD), occasionally known as postnatal depression, can affect people of both sexes. Extreme sadness, low energy, anxiety, crying ages, desirousness, and changes in sleeping or eating routines are only
It is common knowledge that depression is a medical term used to describe a condition where a person feels very sad and down for a long time. And it is more common than you might think. It affects many people,
All of us have heard since the beginning of time that exercise and physical fitness is good for us. It can improve physical health, boost mood, reduce stress, and whatnot. Well, guess what! Research has found that exercise can also
In India, where the prevalence of depression is alarmingly rising, it has become a serious worry. However, despite its gravity, mental health concerns in India continue to get a worrisome lack of attention. This article seeks to examine the causes
A rising amount of studies has recently illuminated how nutrition affects mental health. A balanced diet is commonly acknowledged to be essential for physical well-being, but new research indicates that it may also have an impact on our mental health.
According to the Diagnostic Statistical Manual of Mental Disorders -5, Atypical Depression has been classified as a subtype of Major Depressive Disorder. Atypical Depression is a specific type of Depression wherein individuals may experience a unique set of symptoms apart
We all like to eat fried food or we call it junk. Don’t we? But did you know that eating fried food can cause anxiety and depression? Isn’t it new This article talks about how eating fried food can cause
In recent months Hong Kong was embroiled in protests starting from June against plans to allow extradition to mainland China. Protests spread like a wildfire demanding separation from mainland China. Though, protests had profound impact on the psychological well- being
Old age is often portrayed as a time of rest. Reflections and opportunities to do things that were put off while raising families and pursuing careers. Even so unfortunately people often isolate themselves at this age. Isolation reinforces the sense
