People may face a general fear of dogs, insects, interviews, etc. However, if this fear is overwhelming to an extent that it hampers our day-to-day life causing serious problems in our social interactions and physical health then it can be
Diabetes, a chronic metabolic condition can often lead to anxiety and depression symptoms in a number of individuals. The quality of sleep and stress levels also bear significant impact as a result of the condition. Several lifestyle-related risk factors including
Anxiety is a problem faced by many people today. It is one of the major mental illnesses affecting nearly 20% of the world’s population. The person is characterized by constant worry and nervousness which is sometimes related to poor brain
Academic pressure on adolescents has reached acute levels. The stress of admission into the desired college, getting good grades, and landing the best internships and placements, has taken a big toll on adolescents mental health. Academic success often comes at
Social anxiety disorder also known as social phobia is a mental disorder in which a person has a fear of one or more specific social situations. The person thinks that other people will be examining him/her and evaluate his actions
Depression and anxiety are generally considered common and serious mental disorders. These well-known psychiatric disorders have been increasing as years passed by. Since various side effects are faced by using western medicine, people show their interest in using Ayurveda medicines
Depression and anxiety are generally known as common mental disorders. People are generally confused that both depression and anxiety are similar, as it shares some symptoms same. But mental health professionals clearly say “It is not true, Depression and anxiety
Postpartum anxiety, as well as depression, can be commonly seen today in young parents. Unable to deal with the challenges of the new parental life, postpartum anxiety occurs which could be followed by depression; and with this comes its treatment.
There are times when “panic attack” and “anxiety attack” are used interchangeably as they have similar signs and symptoms, although, in clinical settings, anxiety and panic are two different disorders with their own specifications for diagnosis by mental health professionals.
According to health specialists, the Covid-19 epidemic, which has been present for over two years, has begun to damage the mental health of not only people who have been affected but also those who have not been sick. Following the
