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Search Results for : sleep disorder
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YOGA AND MENTAL HEALTH

Even though the nationwide restrictions are loosening now and people can move out of their houses when they were completely restricted inside. This has taken a heavy toll on the majority of people’s mental health. During this time period, everybody

News

PTSD and OCD as after effects of Covid

As it was predicted that Covid was going to have lasting effects on the mental health of the people who had suffered from it and various mental health problems were predicted from it. Cases of Post Traumatic Stress Disorder and

Awareness Education

Is Depression Seasonal?

It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at

Health Positive

Mindfull or Mindful?

  “MINDFULNESS”- Inhaling Positivity; Exhaling Negativity What is mindfulness? It is the condition of being present in the moment and fully get involved in and paying all of our awareness to what we are doing at the moment. It’s really

Awareness Education Health

Tips to manage Stress and Anxiety

Tips to manage Stress and Anxiety   A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself

Awareness Education Health

The Truth about Cannabis

The Truth About Cannabis Cannabis, marijuana, ganja, weed, hash, CBD are some of the terms that we have been hearing in media for quite some time now. Well, we all know that they are drugs but do you know that

Awareness Positive Self Help

Cell Phone Detox: Essential?

Almost everyone wakes up by checking the cell phone screen in the morning and also goes to sleep by doing the same. Such is the case that the real world seems far, and the digital world seems near to us,

Awareness Health Social

What Is To Be Kept In Mind While Talking With Someone Who Is Suffering From Anxiety?

Anxiety is a natural response to some stressor or distressing situation. Anxiety can be defined as ”An unpleasant feeling of distress, fear, tension and worry which results in bodily changes and lead to body arousal which means an increase in

Awareness Motivation Research Social

What Is Vague Booking Through The Lens Of EEG?

The contemporary era of the Post-Millennial generation focuses on the use of social media that dominates this framework, where the unprecedented clutch of this effervescent trend is being constantly endorsed through several means. The phenomenon of vague booking is not

Awareness Health Positive Self Help

How To Identify And Fight Depression?

Depression is something that people don’t feel comfortable discussing openly, unlike any other problem. Have you ever wondered why do people try to hide their emotions? Or why exactly do people not talk about problems like mental illness? What makes

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