It is “easier said than done” to reduce screen time. Implementation fails. Reason? The person, who wants to reduce screen time, does not know how to reduce it.Parents want to regulate and discipline the smart phone use of children. So
Experimental psychology refers to the work done by those who apply experimental methods to psychological study and basic processes. Experimental psychologists employ human participants and animal subjects to study many topics, including (but not limited to) sensation and perception, memory,
The World Health Organization (WHO) and International Labour Organization (ILO) have issued new directions to address the mental health problems faced by employees at the workplace. Over recent years, there has been a growing concern regarding the mental well-being of
Intelligence is a complex and multifaceted concept that has intrigued thinkers, scientists, and philosophers for centuries. It is subjective in nature as different people have their own interpretation of what they consider smart, brainy, or intelligent. Various debates and discussions
You are aware that exercise is beneficial to you and is good for your heart. But are you aware that engaging in physical exercise is beneficial to your mental health too? And in addition, how much vigorous physical exercise do
Meaning of DepressantsDepressants are those substances that have an effect on the neurotransmitter in the central nervous system and reduce one’s arousal and stimulation and slow down the message between brain and body. The depressants affect the neurons in the
People deal with stress and tension in different modalities as part and parcel of everyday life. Those under stress experience some level of anxiety, depression, fear, irritability, anger, and frustration. It also affects their cognitive functioning thereby causing difficulty in
Meaning and Definition of Concentration: According to Moran (2004) “concentration refers to a person’s ability to exert deliberate mental effort on what is most important in any given situation”. Concentration also known as sustainable attention can also be defined as
Mental Exercise: Definition and Meaning Mental exercise can be stated as a method of enhancing brain power and capabilities and the ability to concentrate. Mental exercises help in keeping our Mental health at a “mentally fit” state, which on the
About Dyslexia: Dyslexia is a neurodevelopmental disorder and a predominantly learning disability characterized by a difficulty in reading and writing as a result of individual differences in the part of the brain responsible for language processing. Although no real reason
