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Search Results for : behaviours
Life Style

Top 10 Books to Read on Productivity and Time Management in 2024

By comparing the quantity of products and services produced (output) with the quantity of inputs required to produce them, productivity is a metric used to assess economic performance. An example of productivity that is frequently used is the production per

Awareness

How to Start a Mental Health Conversation for your loved ones

How to Start a Mental Health Conversation for your loved ones Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviours. It also influences how we respond to stress, interact

Motivation

What’s the Worst That Could Happen? : Fear of Risk And How to Overcome It

In our everyday lives, we are faced with hundreds of decisions. These decisions may be as big as which college to enrol in, or as small as which pair of socks to wear in the morning. Thus, the path we

Entertain

8 Compelling Movies and TV Series That Explore Mental Health Themes

In the digital age, our lives are dominated by screens. Popular media not only entertains us, but also largely shapes our perceptions, influences our opinions, and reflects the collective understanding of issues. Amongst the numerous subjects that have been explored

Health

Bipolar Disorder: Types, Symptoms and Treatment

Bipolar disorder (formerly: manic-depressive illness) is a mental disorder that causes changes in a person’s metabolism, emotional states, concentration and more. People with this disorder go through mood episodes. These are bouts of intense emotional phases, which may last for

Positive

Why you should be Optimistic?

The sentiment of hopefulness for the future or the accomplishment of a certain goal is known as optimism. Optimism helps in strengthening resilience, it enables us to maintain our aspirations and goals in mind so that we can act on

Awareness Parenting Self Help

Effects of social media on children’s mental health

Social media addiction and its impact on Children In this age of digitization, mobile phones have become akin to cherished family members. The use of social media has seamlessly integrated itself into the lives of many, especially the youngest generation.

Social

The Impact of the Industrial Revolution on Mental Health

The Industrial Revolution refers to the era in which economic production shifted from the use of hand tools to the use of power machinery, fueled primarily by coal and steam. Most of the process took place between 1750-1850 in Europe.

Life Style

The Psychology of Happiness

If you were asked, “What do you want out of life?” What would your response be? You may wish to be successful, earn a lot of money, possess a huge house or a big automobile, or enjoy your life. The

Awareness

10 Common Myths around Psychology you didn’t know

Myth, also known as a misconception or a widely believed false thought can exist in various areas of life. Sometimes these misconceptions are so popular and used as the most common narrative that it becomes difficult to distinguish them from

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