Search Results for : mental health benefits
Awareness

6 Psychological Benefits of Celibacy

The vow of celibacy implies self-sacrifice, seeming unnatural to many. Reproduction is a primary human drive, being an essential element of species evolution. While celibacy goes against basic human nature, it is wholeheartedly accepted by some cultures in the belief

Awareness

Why Gardening is good for your Mental Health?

Imagine walking into a place that feels like a lush green meadow where your every single worry fades away with the fresh air. In this scene, you can feel the rustling of leaves, the chirping of birds, the fragrance of

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Achieve Optimal Health with These Effective Fitness Tips

Staying fit and healthy should be a top priority, no matter your age. But with so much conflicting advice out there, it can be tough to know what really works. Never fear!  This guide covers all the essentials for getting and

Self Help

How Music Nostalgia Boosts your Mental Health 

Imagine sitting in your middle school classroom, and that filled with memories of innocence and friendships built in those nostalgic years. Suddenly, hear the school prayer song fill the air. At that moment, you travel back to that time flooded with

News Uncategorized

Mamaearth Co-founder’s Tips for Keeping Mental Peace

Mamaearth co-founder Ghazal Alagh, shared her story about how she balances multiple responsibilities including leading seven brands, raising two children, and overseeing a team of over 1300 employees. She revealed the three essential strategies she follows to prioritize her mental

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6 Ways Online Games Help to Improve Your Mental Health

Video games and online games have long been perceived as ‘mindless entertainment’ and ‘addictive’, with parents frequently reprimanding kids for spending too much time on games when they should be out playing sports, of course, one doesn’t necessarily preclude the

Health

Exercise and Mental Health

As we know, exercise is good for physical health, such as improving our metabolic rate, preventing us from suffering from chronic diseases, helping us maintain a healthy BMI boosting our immune functions, etc. Did you know? Exercise is also good

Awareness Health

Why All Crimes Are Happen? Why Our Children’s Goes To Drugs? – Is The Mental Health Of Our Children’s Important?

Have you ever observed the people around us? Those who suffering from mental stress, and find it difficult to open up about their problems without a sincere relationship. As well as those who live with the ups and downs of

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Avoid Car-Buying Stress: How a VIN Decoder Can Protect Your Mental Health

Purchasing a car may be a very stressful experience. From finding the model appropriate for you to bargaining prices, it all could turn very overwhelming very quickly. But there’s one thing: a VIN decoder. This article will tell you how

News

10+ Lakh Calls: National Tele-Mental Health Programme Reaches Milestone

The National Tele Mental Health Programme (NTMHP) has achieved milestones of receiving 10 lakh + calls. With an average of 3500 calls per day, the Govt initiative -Tele Manas service have climbed this success from 12,000 calls in December 2022

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