Busy with cooking & house hold stuff? Feeling exhausted with work meetings, online classes and all? Failing to keep children entertained during these times? Eagerly waiting for normalcy to return? Read dozens of WhatsApp messages as families struggle with the
“Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” –Mineko Iwasaki Heartbroken- misunderstood, separated, broken promises, sleepless nights, tearful eyes, the depths of pain- more, much more- a feeling that exceeds its expression
Reena was 6 years old the first time she came to therapy. Her father and stepmother thought she should see a therapist because Reena had recently begun complaining about nightmares and severe body pain (with no physical injury) and had
Dissociative identity disorder is a mental disease that involves disruptions or breakdowns of memory, awareness, identity, and perception”. DSM-5 has defines DID as “a disruption of identity characterized by two or more distinct personality states or an experience of possession
Some happy and cheerful kids; some anxious toddlers; some crying & screaming; some droning and some watching silently with submissiveness, eyes filled with tears; some holding the hand of their parents tightly and forcefully, Children distressed by separation anxiety; parents
Are you getting moan about going alone? No, please don’t. The fear you face about going alone, safety concerns are blocks between you and your travelling. It seems you are vulnerable to miraculous encounters, isn’t it. Oh! But it’s an
Is your work stressful? Do you feel bored at home? Or just want to hit a pause button on your tedious schedule? Going on a vacation might be a solution for you! Our lives can often be constantly busy and
As everyone is aware by this time that mental health is really underrated and not considered as important as it should be. Above all, did you consider what a soldier goes through when he/she returns from a war? Sometimes, they
There is but one truly serious philosophical problem and that is suicide.” – Albert Camus. According to the World Health Organization report of 2019, India ranks 21 in terms of the annual count of suicides with a whopping 2,20,481 suicides
Emotional detox? Surprised to read? If you are a common person, you would have probably heard only about physical detox wherein, we consume certain food items and limit others in order to physically cleanse our body of the toxins. But
