You might have heard the term – “mindfulness” a lot these days on magazine covers, from Instagram influencers and a lot of other places. Are you one of those people who think of a person sitting alone on a mountaintop when
Hospitalization can have a major impact on the stabilization and recovery from severe mental health issues. It provides organized, round-the-clock emergency mental health care for everyone in crisis (whatever their age) and renders a greater admission-to-discharge continuum that can enhance
One significant aspect of present-day life, mental health, reflects overall well-being that has been garnering effective interventions to manage and enhance. One such effective intervention to enhance and manage mental health is cognitive training, gaining popularity and recognition nowadays. Cognitive
Online gaming has grown significantly in recent years, side-by-side with the growing technology around us. Owing to this rapid growth of technology and online communities, online gaming has become more accessible to people than ever. According to Statista, there is
Our brain is one of our strongest assets, but do you know that some of our most common habits may damage our brain and its functions? — Despite its relatively small size, accounting for only about 2% of our total
How many hours do you sleep every day? How fast do you fall asleep? Sleep is essential for physical and mental rejuvenation. Did you know, according to reports, India ranks as the second most sleep-deprived country in the world, following
Tamil Nadu has been actively involved in the care of wandering mentally ill individuals. Following an announcement in the Health budget, a State Policy for Homeless Persons with Mental Illness will be released. In response, the National Health Mission, Tamil
Stress is present in various aspects of our lives and continues to be a popular topic in research. Stress is understood as a discrepancy between the physical or psychological demands to be met and the available resources, such as the
Philanthropy is an act of giving funds to offer assistance to others on an expansive scale, but it is not considered a donation, it is something more than donations. It aims to improve people’s lives. Well-off people set up private
The vow of celibacy implies self-sacrifice, seeming unnatural to many. Reproduction is a primary human drive, being an essential element of species evolution. While celibacy goes against basic human nature, it is wholeheartedly accepted by some cultures in the belief
