0
  • Your cart is empty
Search Results for : mood
Parenting

10 Self-Care Strategies for Parents

The conscious decision to schedule activities that support preserving one’s physical and emotional well-being is known as self-care. Although it doesn’t have to take a lot of time, taking care of your body and mind needs constant attention. The physical

Awareness Education

Why you should Start Therapy?

Therapy is a technique employed by various medical professionals to relieve the distress of their patients. While this term is most commonly used in association with psychologists, psychiatrists and counsellors, it can be understood in terms of treatment provided by

Awareness Education

Generalized Anxiety Disorder(GAD): From Overwhelm to Overcome

Have you ever felt that you always worry about anything and everything? Do you find yourself always waiting for something bad to happen? If you answered yes to both questions, you might be suffering from a type of anxiety disorder

Health

BPD Patients Visits Hospital More than Other Mental Disorders

People with borderline personality disorder struggle to function in daily life because it impacts how they feel about others and themselves. It consists of a pattern of erratic, intense relationships, impulsivity, and a negative self-perception. Extreme emotions and impulsive behavior

Self Help

You are not Alone: Understanding the Depths of Depersonalization Disorder

Depersonalization is a severe psychological condition, which is characterized by persistent or recurrent feelings of detachment from one’s own body. Depersonalization and Derealization are two common types of Dissociative disorders that can severely impede one’s daily functioning. Dissociation can be

Positive Relationship

Valentine’s Day: Let’s Celebrate the Love and Mental Health Positivity

Valentine’s Day is a unique opportunity for couples to celebrate and deepen their relationship. However, sustaining a happy and healthy relationship requires work and commitment all year long. The celebration of Lupercalia, which fell in the middle of February in

Relationship

What Is Limerence? Is It Different From Love Feelings?

We all have experienced the feeling of intense attraction towards another person. All we want to do is to try to spend time with them, woo them into liking us. Get their attention by going the extra mile to impress

Awareness Education

The Psychology Behind Negative Thinking

Not all thoughts deserve our thought. Chaitanya Charan Das We all have good and bad thoughts from time to time and situation to situation. There have been numerous studies showing that we are bombarded daily with the cavalry of thoughts

Education

Scent and Sensibility: How Smell Influence Emotions and Behavior

An interesting area of research called “olfactics,” or the psychology of smell, examines how people interpret, interpret, and react emotionally to smells. This field of study combines elements of psychology, neurology, and biology to investigate the intricate workings of our

Awareness Self Help

What is Revenge Bedtime Procrastination?

Have you ever found yourself staying up till very late in the night after an especially hectic day, mindlessly scrolling on your phone or doing other activities, despite knowing that you must be up early for school or work? If

X