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Search Results for : stress
Self Help

Perception: The Art of Creativity

“Perception is merely a reality filtered through the prism of your soul.” – Christopher A. Ray John Locke, an enlightenment thinker, with the help of his experiments made it clear that the perception involves dozens of the mechanism for actively

Motivation

Quitting smoking is easy; I’ve done it hundreds of times

Addiction is a compulsive behaviour, despite knowing the harm it causes. Addiction may be persistent because of the feeling of pleasure and/or value. This behaviour may involve a particular substance or activity. Substance addiction includes intake of any harmful substance

Health

Wiring of an anxious brain and how to rewire it

Try to remember the time when you had to face an interview, appear for an important exam or give a presentation and notice everything that you were experiencing in your body and in your mind. All the situations mentioned above

Awareness

How does Fragrances work on Human Psyche?

Perfumes and essential oils have been associated to pleasure and happiness since ages. It used to be a luxury of the elites of the distant past. Though the concept of the use of aroma for therapeutic purposes exists since first

Motivation

March is in the air and it is just another month!

March is in the air and it is just another month! Students by now can feel the month of March approaching. March is generally associated with the exams, not only by the students but also by their family. Future, Result,

Self Help

Are you emotionally fit?

“In the abyss of emotions, I cannot quit BUT surely I can learn how to swim” Are you fit? While trying to answer this simple question one will ponder upon their BMI, eating habits, exercise routines (especially physical ones) or

Health

THE STORY OF ADDICTIONS: A LOOK AT PSYCHOLOGICAL MECHANISM OF ADDICTIONS

The Case of T: Mom and Dad were surprised when their usually hassle –free 21-year-old son T., who had come home for a month from hostel to prepare for his 5th semester engineering exams announced a day before his return

Awareness

The Imitation Jewellery Paradox

People buying jewelleries The prevalent motivation behind donning jewellery is the embellishment of one’s aesthetic. Less prevalent motives are metaphysical beliefs, spiritualism, faith and superstition, investment and derivation of personal aesthetic satiation, or hubristic self-fulfilment. The latter, and any others

Health

MONTHLY CYCLE- A PSYCHOLOGY STORM?

Menstruation- ‘Periods’, a very naturally occurring phenomenon to women. Natural yet considered a taboo- ironic, isn’t it? It is a chapter considered to be discussed behind closed doors. A female cannot talk in the open about her monthly chart under

Awareness

Emotional Intelligence: Improve the Quality of Daily Life

The term Emotional Intelligence which was initially was coined by psychologists Peter Salovey and John D. Mayer refers “to a form of social intelligence that involves the ability to monitor one’s own and others’ feelings and emotions, to discriminate among

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