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Search Results for : Depression
Awareness

How to stop Negative thinking?

Have you ever felt stuck in a loop of negative thoughts, where everything seems to go wrong? This pattern, known as negative thinking, can make you feel hopeless, anxious, and stressed. Imagine your mind as a garden, where negative thoughts

Parenting Positive

How to Connect With Your Struggling Adult Child 

The transition into adulthood can be a testing time for many people. It is the point in life where one is trying to look for things that they identify with and build a personality of their own. It is also

Positive Self Help

Meditation for Anxiety: Stress Reduction and Emotional Balance

According to WHO, 4 % of the world’s population is currently living with anxiety. Anxiety disorders are the most prevalent mental disorders, with 301 million per cent worldwide. Anxiety is very common for everyone, those who suffer from anxiety disorders

Life Style

The psychology behind Dendrophiles: understanding the love for trees

In every walk with nature, one receives far more than he seeks.  John Nicer Dendrophilia can be described as the immense love and connection, some people have for trees and nature. Some people tend to feel an emotional connection with

News

Rajasthan Adds Tele-Manas Helpline Numbers to Textbooks for Student Mental Health

The Health Department of Rajasthan has embarked on a new campaign to enhance awareness and recognition of mental health among students. Textbooks of Rajasthan State Board have published over 95 Lakh books with the helpline numbers of Tele-Manas. What is

Relationship

What does it mean to be in a Platonic Relationship?

The term “platonic friendship” might initially seem useless since friendships are inherently platonic, right? A platonic relationship is a close friendship between two individuals rooted in genuine affection and mutual respect, without any sexual or romantic involvement. This type of relationship thrives

Positive

Psychologist’s Insights on Empathy and its Psychological Foundations

What is exactly empathy? Over 200 years have passed since thinking people began attempting to comprehend the general phenomena in which one person changes their ideas or feelings as a result of observing another. The question is “Is being empathic

Uncategorized

Understanding Rejection Sensitive Dysphoria: Symptoms, Causes, and Management

Most of us may not take rejection well initially, but lately, we will pull ourselves together, and move on, right?. What if the rejection, causes severe emotional pain, and intensely heightened negative emotions that are challenging to manage? This condition

Relationship

Psychologists’ insights on Imposter syndrome and Relationships

Around 70% of people have struggled with imposter syndrome at some point in their life. With increasing prominence, it is essential to understand its meaning and what are the ways that help in dealing with it, especially in relationships. What

Positive

The Impact of Urbanization on Mental Health

People are rushing towards urban because they are not able to fulfil their needs in native places. Cities are flooded with plenty of opportunities to live, learn, explore, employment, and entertainment that make the urban areas more attractive. Urbanization refers

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