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Search Results for : stress
Health Self Help

6 tell-tale signs to seek as a psychologist’s advice

In today’s modern and fast-paced society, every one of us experiences stress and conflict. Balancing unrealistic work demands personal demands can be quite challenging. Experiencing high levels of stress on a daily basis can negatively affect our mental and physical

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The art of Self – Reflection

The art of Self – Reflection Self-reflection can simply be understood as a mirror image of oneself. This image is not what is perceived by others but rather perceived by our own selves. It is simply a moment where we

Self Help

“Keep Calm & Don’t Explode” or “Walking Time Bomb”

According to DSM V, Intermittent Explosive Disorder or IED is a recurrent behavioral outbursts that represents a failure to control aggressive impulses. In simple terms, a person with IED can’t control his anger and will impulsively explode into rage with

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