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Search Results for : Depression
Social

Relational Aggression

Aggression is how people cross their line between being Upset & being Hurtful, and when harm is Silent, Social, & Strategic, we call it “Relational Aggression.” A quiet way to harm someone with no visible scars but causing emotional wounds

Awareness

Why do we Replay Awkward Moments in our Minds? 

After a long day, when you finally find a moment of complete silence and relaxation, your brain suddenly decides to haunt you with a mortifying memory that resurfaces out of nowhere and leaves you agonised in awkwardness. Have you ever

Self Help

The mental health benefits of saying ‘No’ 

The modern world, which thrives on workaholism and over-commitment, projects the idea that saying ‘No’ is an antisocial act. Contemporary psychological research, however, has begun to stress the importance of doing nothing. On the other hand, refusing overwhelming activities may

Awareness

Is there Adequate Research on LGBTQIA+ in India?

In India, the LGBTQIA+ (lesbian, gay, bisexual, transgender, queer/questioning, intersex, asexual, and others) community has had a pivotal decade. Following the Delhi High Court’s original judgement in 2009 and the Supreme Court’s ultimate verdict in 2018, the legal discourse has

Awareness

Mindfulness Meditation has a Positive Effect on Mental Health

Mindfulness-based techniques can help you reduce stress and anxiety while also improving your concentration. Mindfulness is a modern mind-body method that aims to help people improve their thinking patterns and thoughts. Clinical studies have recently been performed to determine the

Social Technology

Cybercrime and the Anonymity Effect: A Deep Dive into Online Disinhibition

With the hyperconnectivity of today, the internet has come to serve as the heartbeat of modern life, determining how we are connected, communicated, and live. From instant messaging to online work and social media, we now live more connected lives

Awareness

Is Gender Dysphoria Associated With Paranoia in Patients?

Gender identity disorder (GID) is a distressing condition in which the patient has a strong and persistent desire to belong to a gender other than the one he or she is in, as well as a strong desire for sex

Social

The Social Buffering Hypothesis: How Support Systems Protect Us from Stress 

As individuals chase success and strive to meet high demands, stress has become nearly unavoidable. In every aspect of life, from work pressures to personal challenges, we often find ourselves struggling to meet the needs and demands that society has

Hindi

सोशल मीडिया और मानसिक स्वास्थ्य

आज के डिजिटल युग में सोशल मीडिया हमारी दिनचर्या का अभिन्न हिस्सा बन चुका है। सुबह उठते ही मोबाइल चेक करना और रात को सोने से पहले सोशल मीडिया फीड स्क्रॉल करना जैसे, एक सामान्य आदत बन चुकी है। आज

Technology

CyberBullying and its relation to Suicide Ideation

Cyberbullying can be defined as a form of bullying in which the predator uses technological devices to target and harm the victims and disturb the victim psychologically, emotionally and behaviorally. There are multiple ways a predator tries to disturb the