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Search Results for : behaviours
Parenting

Parenting Style and Alarming Rise in Suicides: A Call for Change

In an increasingly complex fast-paced world, the wellbeing of our children is of paramount importance. The rising rates of suicide among children have become a disheartening reality that cannot be ignored. Recent statistics and studies reveal this distressing trend. The

Awareness Health

Understanding and Overcoming Imposter Syndrome: A Comprehensive Guide

Imposter syndrome is a psychological phenomenon characterized by persistent feelings of self-doubt and inadequacy despite evident success or accomplishments. Individuals experiencing imposter syndrome often dismiss their achievements as luck or attribute them to external factors rather than acknowledging their own

Positive Self Help

Happiness: A Cage of Falsehood

What is the most overrated concept after love? It is happiness- a word that, according to the Cambridge Dictionary, refers to the feeling of being happy. But what defines this feeling and how does one measure one’s level of happiness?

Life Style

Psychology behind Money Dysmorphia

Though you can afford a little champagne, it could be easier than ever to feel like you’re constantly on a beer budget because of the constant barrage of lavish use on social networks. And that’s known as “money dysmorphia.” Although

Awareness Health

Avoidant Personality Disorder

Avoidant Personality Disorder is a type of personality disorder that is characterised by the persistent pattern of extreme social inhibition, feelings of inadequacy, and a heightened sense of negative evaluation or rejection from people. People with Avoidant Personality Disorder tend

Education

Understanding Adlerian Theory

Situations do not determine meanings, but we determine ourselves by the meanings we give situations.  Alfred Adler Alfred Adler is a renowned Austrian psychiatrist and philosopher who delved into understanding the cause of human behaviours through social contexts. In the early

Positive Research

Can you Survive the ‘Cue’ test?

Have you ever wondered why we’re drawn to the sweet voices of children or the innocent things they say in their playful ways? Is it simply their cuteness that captivates us, or could there be a deeper, perhaps evolutionary, explanation

Therapy

Interpersonal and Social Rhythm Therapy: A Step-by-Step Guide

Interpersonal and Social Rhythm Therapy is a new, structured treatment approach for people diagnosed with mood disorders, focusing particularly on bipolar disorder. In designing ISRT, Dr Ellen Frank and colleagues take aspects of interpersonal therapy combined with stabilizing daily routines

Health

What is Cognitive Behavioural Therapy for Insomnia (CBT-i)?

Insomnia is one of the most common types of sleep disorders, which is characterised by difficulty falling, sleep difficulties in the quality of sleep, waking up too early, and then difficulty falling back asleep. Insomnia is one of the most

Health

How is Sex Addiction Treated ?

Sex addiction is a compulsive behaviour involving overwhelming desires to engage in sexual activity that interferes with daily life, relationships, and responsibilities. People develop sex addiction with easy misunderstanding and, with the power of stigma, this addiction seems as destructive

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