Search Results for : mood
Awareness

Mood Disorders in the Modern World

A persistent internal emotion that interferes with a person’s daily activities and that they must endure is referred to as their mood. Mood disorders are explained by marked emotional disruptions that include extremely high and low emotional episodes. As per

Self Help

Why not go for the head ? : Mood Freezing

With the new work from home trend and the changing lives in the corona time, the only constant emotion felt by us sapiens after fear is ‘Anger’. Losing the hashtag life trend of clubbing late at night to the banana

Awareness Health

Know About the Mood Disorders and Its Impact on Our Mental Health

Mood disorders are those mental health disorders that majorly impact the emotional well-being of an individual. These disorder impact for a long duration and deals with severe forms of expression of both happiness and sadness. Mood changes are normal in

Awareness Motivation Positive Relationship Social

How can you cheer your friend or a loved one who is having a bad mood or a bad day?

The question is very straight but its answer can vary. Human life is full of ups and downs and human life can simply be symbolized by the sea-waves that represent the turmoil of human misery (swings in human life). The

Awareness

Seasonal Affective Disorder: Understanding how the weather affects our mood

Ever felt angrier than usual when the temperature soars? Or perhaps gloomy when the sky was pouring down? There are countless articles available in the research field which point toward a strong role of the weather in influencing our mood.

Self Help

The Potential of Biofeedback in Managing Anxiety

Anxiety is something that everyone experiences at one time or another in their lives. It develops from major life changes, daily pressures, or even for no good reason. For most people, anxiety can be normal, but for others, it heightens

Health

Understanding and Managing the Impact of Sleep Debt on Health

The concept of sleep debt fits within a fast-moving, modern context. It refers to the difference between the amount of sleep a person needs and the amount he or she obtains. Sleep debt builds up over time when one continuously

Health

Kleine-Levin Syndrome: The Sleeping Beauty Disorder

In this fast-moving world, sleep has become a luxury. Imagine getting the much-needed 8 hours of peaceful sleep after a long tiring day. Sleep restores your body and is essential for your well-being. But how about longer periods, say, 16

Awareness

The Psychology of Instagram

Over a billion people are active on Instagram, with the average user spending roughly 30 minutes a day on the image-centric platform. Instagram is one of the fastest growing SES (social network sites) owned by Meta platforms launched in 2010

Health Life Style

The Significance of Third Spaces in Fostering Well-being

In the world of interconnectivity, people still feel extremely isolated and alone. In 2022, a systematic review conducted by Hossain et al. (2020) found that about 20-25% of urban Indians reported that they frequently felt lonely in their daily lives.

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