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Search Results for : mood
Life Style

Mindful Eating: A Path to Healthier Relationships with Food

An overabundance of body weight is one of today’s most squeezing open well-being issues. Our relationship with nourishment is significant. A later UK investigation on building up a positive ‘Food Future’ expressed that customers encounter a misfortune associated with nourishment

Self Help

What Is Lifespan Development?

Lifespan development is the method in which individuals develop and progress through diverse stages of life, including infancy, childhood, and adulthood. It envelops these areas of development: By and large, these areas develop amid the aging process. However, developmental disabilities

Health

Understanding Stress: Types, Causes, and Coping Strategies

Imagine an exam is coming up and you wander into a cloud of doubt which convinces you that you are not prepared at all, you begin feeling tense, you feel your throat close up and your mouth is dry as

News

Doordarshan Anchor fainted due to Heatstroke in a live Show

Lopamudra Sinha, a Doordarshan anchor fainted during live reporting of Heatstroke in West Bengal. She shared her story on Facebook how being dehydrated resulted in a state of loss of consciousness. Also, she stated that she was feeling unwell before

Awareness

Auroraphile: Know the Benefits of Watching Sunrise

Recently nature therapy has been proposed to be one of the best solutions for stress recovery and health recovery. Nature therapy is defined as’ a set of practices aimed at achieving preventive medical effects ‘. Nature’s therapy, often referred to

Awareness

Mental Health is a Universal Human Right

Last year on World Mental Health Day, the World Health Organization decided theme: “Mental health is a universal human right”. This agenda has two main objectives: 1) To spread awareness of mental health around the world.2) To mobilize efforts in

Awareness Life Style

Exercise Addiction: Balancing the Benefits and Risks for Mental Health

Exercising and physical activity are quite necessary, for a healthy body holds space for a healthy mind. In addition to improving physical fitness, exercise has been proven effective in elevating mood and reducing anxiety and stress levels. However, over-exercising is

Awareness

Do you know the Mental Health Benefits of Fasting?

Fasting in layman terms refers to giving up food consumption for a certain interval such as a day or two. Intermittent fasting refers to having a coordination between fasting and normal eating. Further there have been a lot of different

Awareness

Psychologists tell Why we are getting Addicted to Social Media

Social media refers to any platform, website, or application that allows us to share and interact. Today, It is much more than a platform for communication, it supports business, entertainment, networking, education, and whatnot. This has made our lives easier

News

Brain Activity during Jazz Improvisation in Musicians of Varying Skill Levels: Study

Have you ever found yourself involved in an activity with effortless attention and enjoyed the activity for the sheer sake of doing it? Mihaly Csikszentmihalyi, identified this enjoyable and focused state as “Flow” and defined it as ‘a state in

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