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Search Results for : Anxiety
Self Help

Impact of Loneliness on Mental & Physical Health

Loneliness and its impact is a thing that every person has felt in the course of life. Whether it be in school, college or job. Humans are social creatures, and this is the reason people feel lonely when not surrounded

Health

Breaking the Silence on Eating Disorders

Millions of people suffer from eating disorders, complex mental health diseases, yet they frequently deal with unrecognised and stigmatised conditions. We hope to break that silence in this article by focusing on eating disorders, their psychological causes, and the significance

Awareness

7 Celebrities Who Speak About Their Mental Health Struggles

Since 1 in 4 persons experience a mental illness at some point in their lives, there has been an increase in mental awareness across the nation as time goes on. Based on global mental health statistics, 970 million across the

Positive

The Growing Demand for Mental Health Care Services

As we all know the pandemic-COVID-19 had changed a lot of things in our daily. During this time, we can see an increase in awareness among people regarding Mental Health. Now people had become a lot aware of Mental Health

Positive

CO-RUMINATION AND RESILIENCE- FRIENDSHIP AS A TOOL FOR MENTAL HEALTH

Everyone needs a network of emotional supporters, someone to lean on when they’re feeling lost, someone to help them solve their problems, someone to encourage them to follow their passion, and most importantly, someone to be there for them through

Awareness

10 Psychiatric Conditions you may have never heard of

We have all heard of Psychiatric Conditions and mental conditions such as schizophrenia, bipolar disorder, borderline personality disorder, PTSD, obsessive-compulsive disorders and much more. But have you ever heard of these ten psychiatric conditions? Read this article to find out

Research

Obesity Can Develop Several Mental Health Issues

The Complexity Science Hub and the Medical University of Vienna completed a thorough investigation that shows a strong correlation between obesity and an elevated risk of mental problems. According to study conducted between 1997 and 2014. Mental diagnoses such depression,

Self Help

Ways to control our subconscious mind

Reprogramming the subconscious mind is a very complex process that involves consistently and intentionally influencing one’s thoughts, beliefs, and behaviors. There is no foolproof way to directly control or reprogram the subconscious mind, there are several techniques and practices you

Positive

Study Reveals New Facts about Happiness

In a world filled with chaos and deadlines, one thing unites us all: the unrelenting pursuit of happiness! Because who wouldn’t pursue happiness? Ah, but here’s the twist: when it comes to happiness, there’s a battle between the here and

Relationship

How Toxic Relationships Affect Our Mental Health

In our day-to-day lives, we interact with a lot of people. Some are our friends, family, strangers, boss, relatives, etc. These interactions and connections to some people are relationships. Relationships help us understand the other person and our own self.