Fear to Resilience: COVID- 19
“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” Greg Kincaid It is not easy for any of us to witness the world at such a great state of
Awareness
Health
Sleep hygiene amid covid-19
COVID-19 has interfered with our daily lives beyond imagination. We are exposed to looming threats that are demanding our adjustment each day. With increasing pressure and heightened stress and anxiety, many are facing sleep problems or are seeing worsening of
Parenting
The upbringing of the Children
Love that fluctuates is not true love, it is attachment. Love that is constant is god’s love. The responsibility of parents towards children is that of the prime minister to the country or a garden with different flowers becomes beautiful
Social
Domestic violence and its far-reaching impact and influence
Whether talked about or not, domestic violence is prevalent in a lot of households. In some households, it may manifest in a subtle way whereas in a few it might take more radical forms. Whether it takes place in a
Motivation
Woods are lovely, dark and deep, let’s wander like a lonely cloud: An overview of sauntering.
“Think of a man’s swinging dumbbells for his health, when those springs are bubbling up in far-off pastures unsought by him!” _ Henry David Thoreau, Walking At an age when being quarantined became an imposition upon all of us, it
Motivation
Grief-An untold tale!!!
“Death ends a life, not a relationship” -Mitch Albom From time to time we have listened to people tell us in times of grief, that though our loved ones are physically gone they are here with us in their soul
Positive
The Power of your Mind
“The sign of intelligence is the ability to carry opposed thoughts at the same time.” : F Scott Fitzgerald This article is inspired by a story I read. The story was based on the research done Masaru Emoto, the author
Awareness
Listen, Inquire, And Respond: 3 Steps for Better Life Management
This post is about a lot of things. When we say life management, what does this word ‘life’ include? It includes all are systems – at micro level as well as macro-level and even beyond. From our ‘self’ to our
Relationship
INTIMACY AND LIFE
“People are lonely because they build walls instead of bridges”. Love is the most profound emotion known to a human being. It can be for your pet, family members, or your partner. It is very important to know the consequences of
Self Help
The Art of Being Balanced
“If you can meet with Triumph and Disaster, and treat those two imposters just the same.” –If by Rudyard Kipling As human beings, most of us are easily swayed by the events and people in our lives. The emotions of