Mental Health equals to mental well-being of an individual. It is all about one’s thoughts, feelings and emotions; their ability to solve problems and overcome challenges, difficulties on daily basis in their lives; their social relationships, connections and understanding of
The sight of a mother or father putting their infant on their shoulder and patting him/her to calm him/her down is always fascinating. It’s such a relaxing, peaceful sight. The crying, bawling infant calms down and goes off into a
“A great marriage doesn’t because of the love you had in the beginning but how well you continue building the love until the end” – anonymous. Rajiv and Puja, (names changed) got married 10 months back. It was a love
As everyone is aware by this time that mental health is really underrated and not considered as important as it should be. Above all, did you consider what a soldier goes through when he/she returns from a war? Sometimes, they
Tara, a four year old, was yelling & screaming and interrupting everyone at dinner table. As her mother scolded her, she picked up the serving spoon and threw it at her mother with all force and hit her- Everyone was
Teen is an age, when a child starts developing or carving their own separate identity along with their other physical and hormonal changes. This separate identity becomes a crisis issue for those parents who takes their children as their own
Whether children do something good or bad, mostly parents are credited to their actions. Therefore, raising a child not only involves feeding the child and giving financial support but also requires emotional intimacy from the parents because how a child
In his autobiographical account about his struggle with mental illness, ‘Reasons to Stay Alive’ author, Matt Haig rightly pointed out that we can boast about being rid of the stigma around mental health only when we stop segregating health into
WHO (World Health Organization) has formulated a draft which covers mental health in diverse areas. One of the areas is workplace. Globalization has accelerated the world economy and opened new opportunities for the people. This has led to establishment of
The main Principle of a holistic way of life is “I am responsible for what I create in my life and all that happens to me.” This Belief system puts one into an empowered state and moves one from a
