A Journey through Anxiety
Ms X is now 25 years old, working as a content writer with a reputed online site and is doing well in her career these days. She is bright, beautiful, creative, intelligent and a much-organised lady. But, the story was
Self Help
Awareness
Anti-Social Personality: A curse to society
According to Allport, “Personality is the dynamic organization within the individual of those psychological systems that determine his unique adjustment to his environment.” Psychologists from all over the world have defined personality in different ways and have researched behaviours which
Therapy
The Healing Power of a Good Listener
One of the most sincere forms of respect is actually listening to what another has to say. Bryant H McGill A counselor, listening intently is the first step towards understanding, assessing and guiding the client. They know that listening is
Health
Wiring of an anxious brain and how to rewire it
Try to remember the time when you had to face an interview, appear for an important exam or give a presentation and notice everything that you were experiencing in your body and in your mind. All the situations mentioned above
Health
THE STORY OF ADDICTIONS: A LOOK AT PSYCHOLOGICAL MECHANISM OF ADDICTIONS
The Case of T: Mom and Dad were surprised when their usually hassle –free 21-year-old son T., who had come home for a month from hostel to prepare for his 5th semester engineering exams announced a day before his return
Motivation
March is in the air and it is just another month!
March is in the air and it is just another month! Students by now can feel the month of March approaching. March is generally associated with the exams, not only by the students but also by their family. Future, Result,
Self Help
Are you emotionally fit?
“In the abyss of emotions, I cannot quit BUT surely I can learn how to swim” Are you fit? While trying to answer this simple question one will ponder upon their BMI, eating habits, exercise routines (especially physical ones) or
Awareness
The Imitation Jewellery Paradox
People buying jewelleries The prevalent motivation behind donning jewellery is the embellishment of one’s aesthetic. Less prevalent motives are metaphysical beliefs, spiritualism, faith and superstition, investment and derivation of personal aesthetic satiation, or hubristic self-fulfilment. The latter, and any others
Awareness
Emotional Intelligence: Improve the Quality of Daily Life
The term Emotional Intelligence which was initially was coined by psychologists Peter Salovey and John D. Mayer refers “to a form of social intelligence that involves the ability to monitor one’s own and others’ feelings and emotions, to discriminate among
Awareness
SOCIAL MEDIA ADDICTION Vulnerability, early symptoms and self management
After this, identify the activities or hobbies which have been the source of entertainment, were pleasurable in the past and connect to the real-time social groups in which you can actively participate. List out all your friends whom you can