“I wished to cry but could not….I wanted to yell but I could not…Because all I allowed myself was to smile…”–-Pratibha Singh You open your Facebook and get bombarded with positive quotes and electrifying messages. You check your WhatsApp messages
“Believe in yourself” This is a message we encounter constantly, on Instagram posts, books, advertisements, TV shows, and fables – all around us. We keep hearing that believing in ourselves and having high self-esteem is important for success, relationships, happiness
Obsessive compulsive disorder (OCD) is an anxiety disorder in which individuals have recurrent, disturbing thoughts they can’t prevent unless they engage in specific behaviours. It is a type of mental illness. People with OCD can have either obsessive thoughts or
To a living organism, life is the most important thing which starts at birth and ends with death. In the case of human beings, between both of these phases, they go through several developmental stages, from which they learn many
The most popular game amongst the youth is……..?? “PUBG”!!! The online world has exploded into battle royal madness, with the launch of a huge game called “Player Unknowns Battleground” (PUBG). It is developed and published by PUBG Cooperation, a subsidiary
Once triggered, it is difficult to stop. It assumes a life of its own. Just as other instinctual forces programmed into nature’s survival mechanism, the deadliest of all sins called envy has a way which is more certain to it
As a psychologist, my interest in anger grew when I noticed resentful behaviour patterns, self-defeating behaviours and tied up blocked emotions. Touching upon anger issues further reflected and highlighted the dynamics of unhealthy behaviours and relationships. Anger is often just
Man is the only living being which dislikes raw food found in the natural state. All other animals eat things as they are. Man boils, fries, melts, mixes and various other methods and foods in order to satisfy the cravings
“Your personal boundaries protect the inner core of your identity and your right to choices” –Gerard Manley Hopkins A relationship tends to be fruitful only when it contributes to the growth of a better self. For relationships to survive, specific
Self-injury/ Self-harm, “Deliberate Self Harm” or “Non-suicidal self injury” refers to the act of causing injury, not amounting to suicide, on oneself. It can be revolting to many people, as the idea of injuring oneself goes against the concept of
