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Search Results for : depression
Therapy

How do I know I need Therapy?: Psychologist Speaks

Remember the recent interview with Ranbir Kapoor regarding his idea of therapy? It didn’t help him, and he was vocal about it (let us forget about it being problematic or not for the sake of this article). But does therapy

Awareness

10 Signs you might have ADHD

GenZ has become quite famous for using (maybe over-using at times) terms related to Mental Health. “You are such a narcissist”, “I am in my depressive phase”, “I have OCD that’s why”, etc. are thrown around so casually, that the

Education Health

Navigating the Pressures Shaping Youth Mental Health: A Discussion

A discussion with Dr Arvind Otta, a psychologist, and Mayank Mishra, a career counsellor, brings the viewers’ attention to the growing problem of peer pressure among young people in India, in a conversation with Journalist Tabish Hussain from NDTV. In

Awareness

Neuroticism and Personality: Exploring Emotional Instability

Personality in itself is very intriguing and inquisitive to almost everyone. In layman’s terms, Personality is what a person is. It is all about the person, ‘in and out’. The word ‘Personality’ comes from the Roman word ‘persona’ which means

Parenting

Blended Families: A New Kind of Togetherness

When partners in a relationship combine their children from previous relationships or adopt children, they create a blended family, also referred to as a stepfamily. This new family unit often emerges as the partners strengthen their bond and decide to

Awareness

Psychological Complexities of Non-Binary Identities

People increasingly recognize non-binary individuals who do not fit into the traditional male and female categories. The growth in awareness has led to a recent spurt in research into the psychological complexity of non-binary identities.  What is Non-Binary?  The majority

Awareness Health

Understanding Eco-Anxiety in Youth

In the current scenario of the world, where climate change continues at alarming levels. It is not surprising that youth are experiencing a new phenomenon: eco-anxiety. Eco-anxiety, also known as climate anxiety, describes how individuals emotionally respond to stress, worry,

Awareness Hindi

किशोरावस्था पर सोशल मीडिया का प्रभाव 

किशोरावस्था  (adolescence) मानव जीवन के व्यक्तित्व का नींव माना जाता है। वैज्ञानिक आमतौर पर इसे 13-19 वर्ष के बीच का समय मानते है। एक बालक को किशोरावस्था में शारीरिक, मानसिक, और भावनात्मक बदलावों का सामना करना पड़ता है। यह बदलाव

Education Health

AI in Therapy: Complement or Competition for Human Counselors?

Are you frustrated over a small issue at 2:00 AM? And do you want to talk about it with a therapist immediately? AI chatbots come to the rescue for in-the-moment mental health support.  Global Mental Health at a Glance A

Health

The Impact of Sleep Deprivation on Health and Well-being

Quality sleep is crucial for maintaining overall health—physical, mental, and emotional. Without sufficient sleep, we may experience effects the following day, such as decreased energy levels needed to function optimally. A healthy adult typically needs 6-8 hours of sleep each

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