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Search Results for : Depression
Health

I can’t talk about it to anyone……

Self-injury/ Self-harm, “Deliberate Self Harm” or “Non-suicidal self injury” refers to the act of causing injury, not amounting to suicide, on oneself. It can be revolting to many people, as the idea of injuring oneself goes against the concept of

Self Help

Meditation: A tool to our real self

The fast-paced times that we live in come with their own set of demands making us wrought with stress. External stimuli bombards the senses, be it outside our homes or inside it. Today even our minds are not spared, all

Self Help

Detoxification of Mental Health

Everyone strives to live a pleasurable life, a life with no worries, no stresses, no headaches etc. and dreams to live it blissfully. But as one gets older and enters his/her adulthood, the stress and anxieties begin to emerge and

Health

MIND-BODY CONNECTION

Mind and body are not only connected, but are inseparably one. Our minds consist of our beliefs, thoughts, emotions/feelings, etc.; which are invisible. We know they are there because we experience them. In contrast, our bodies consist of tissues, blood,

Education

Do you know 7 Career Mistakes?

“Choose a job you love, and you will never have to work a day in your life.”But there’s a bummer out there “How do you find what you love?” One of the research study conducted in U.S stated 91% of

Awareness

Cannabis….. Really

Cannabis is a common substance of abuse during adolescence among school, college going students and street children in India. According to the World Health Organization (WHO), 147 million people or 2.5 percent of world population use Cannabis, making it the

Awareness

Video Game Addiction: Children and Adolescents

In earlier days, we often used to think of addiction being only related to smoking, alcohol or illegal drugs. These were labelled as substance-related addictions. More recently, different types of addictions are seen in children and among adolescents: the internet,

Therapy

Mindfulness: A road towards a healthy mind!

“Thoughts don’t matter but your response to them does.” –Adrian Wells Globalization has transformed the overall scenario of India where the growth of digital communication and mass media has promoted the economic status of India along with many disappointments. Among

Pets

Animals as stress buster

Studies show that with interactions to therapy, animals can decrease stress in human beings. Playing with or petting on an animal can increase the level of the stress-reducing hormone named, Oxytocin and decreases the production of the stress hormone called

Awareness

Adler’s perspective of personality

The first person to talk about community life in the field of psychology or the first person to speak about feminism or the first person who conceptualise Socratic dialogue method or the first to promote the positive practice of child

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