The journey to study or live in a new country is an exhilarating adventure filled with promises of discovery, growth and endless opportunities. However, with excitement comes a deeply experienced human emotion that is caused by geographical boundaries: homesickness. Homesickness
Gestalt therapy is a type of counselling that focuses on increasing self-awareness in the present moment. It was developed by psychologists Fritz Perls, Laura Perls and Paul Goodman back in the 1940s and 1950s as a new approach based on
The word therapy is often related to sitting in a room chatting with the therapist or the counsellor. But some therapies use other tools like art, music, play, or drama for healing and self-discovery. It is related to psychotherapy with
The purpose the study was to assess the effectiveness of digital health interventions in contrast with treatment or cure in preventing and treating postpartum depression as well as anxiety. This study was published in the American Journal of Obstetrics and
What makes us all unique? Our traits, behaviours, and preferences intertwine and delve into our complex nature of us, as humans. Most of us say ‘She is a good doctor’ or ‘I like someone’, what do we see or understand?
After COVID-19, people are opening up about mental health. It also removed the stigma of mental health concern for greater health. Many people are opening up for the psychology profession, as it has appeared as a bright future these days.
Have you ever been to a zoo or an animal park? If yes, you might have noticed that the trained elephants there stand or walk only a certain distance, despite them not being tied to a post. This happens due
The ego is the part of the character that consists self-self-consciousness, self-picture, and personal identity. In the psychoanalytic concept, Sigmund Freud talks about the ego, as a rational part of the personality and creates a balance between the id and
All men are born firstly with the instinct to protect themselves. But few grow to really love themselves, and even fewer learn to love their neighbor as themselves. Criss Jami We often use the words “empathy” and “sympathy” interchangeably. Yet
Bhagavad Gita, a book that holds the 700-verse Hindu philosophical scriptures in its 18 chapters, in a structure of dialogue between the Arjuna (Pandava Prince) and Krishna (an avatar of Lord Vishnu), his charioteer and guide at the Kurukshetra War
