Nomophobia
Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a
Awareness
Therapy
“It’s more about how to be angry and not about never being angry”
Emotions surface the human mind time to time, depending upon the external and internal circumstances, while some emotions bring pleasant feelings like joy, happiness, surprises, pride etc. there are other emotions which are negative emotions like – hatred, anger, jealousy,
Therapy
The Expressive Self
Art speaks where words are unable to be explained. It is an ever-changing mixture of the intellectual and the emotional, the physical and the spiritual, which marks the virtue of subjectivity. Some feelings are hard to verbalize. Some thoughts we
Therapy
Feel Right- Neither too much nor too less!
“People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.” ― Marsha Linehan Borderline personality disorder (BPD) is a common long-standing mental disorder, with
Health
Understanding Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a very commonly recognized personality disorder. Someone who has BPD will be a lot different from an average person in terms of what they feel, what they relate, what they perceive and what they think. The
Self Help
Emotional Isolation: The New Sense of Being
Emotional Isolation: The New Sense of Being If you were to close your eyes and think of a few people who really,’ understand you’; chances are that only a few lucky ones would be able to think of one or
Motivation
The Cathartic Impact of Sharing Your Stories on Behaviour
You would have believed that an adult and sane mind should take charge and full responsibility of the behaviour and actions of the person and that explanation for deviation from the right behaviour are merely excuses. After going through this
Health
Self-Love – The Greatest Love of All
Self-Love shapes the establishment of your single, most imperative relationship that with yourself. The quality of all your different connections is actually equivalent to the quality of that establishment. To cherish yourself isn’t only a confidence boosting suggestion. It is
Health
“Psycho-Dermatology: Mental Health Beyond Boundaries”
Modern clinical psychology correlates with several areas of other sciences. These areas are being reflected by a lot of new research work and new dimensions of practices of medical and paramedical practitioners. Psycho- dermatology is one of those areas, it
Health
The Third Largest Mental Health Care Problem: Social Anxiety
Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult