In the world of interconnectivity, people still feel extremely isolated and alone. In 2022, a systematic review conducted by Hossain et al. (2020) found that about 20-25% of urban Indians reported that they frequently felt lonely in their daily lives.
Have you ever caught yourself imagining scenarios in your head? There are characters, interacting with you, or with each other. Then suddenly you realize you’re making loud faces (like frowning or smiling) in response to whatever the characters are doing
Cyclic Vomiting Syndrome is an important and multi-faceted disease entity affecting all age groups. While researchers have well chronicled the physical features of the disease, they have often relegated its psychological counterpart to the background. This article attempts to explore
The human brain is the most impressionable during its developmental stages. While we are in the early years of our life we are developing biologically, psychologically and socially through internal and external processes and experiences. What makes up these experiences
Children who feel safe and loved are naturally curious and engage in exploration, play, and growth. Meanwhile those who face physical, mental, or emotional abuse spend their energies toward mere survival. For these children, healing becomes a crucial step in
Have you ever reached for your phone without thinking about it, like a compulsion, or scrolling mindlessly through social media for hours? You’re not alone. According to Dr Anna Lembke, “We are seeing a huge explosion, in the numbers of
Remember Deepika Padukone’s heartbreaking interaction with media when she spoke about her mental health? The stigma surrounding around it, the lack of helping hands, and the ignorance of such an important issue- are some of the major topics she touched
ADHD presents numerous challenges to deal with, yet it’s like having a hidden superpower in disguise. Individuals with ADHD often struggle with concentration and maintaining attention in tasks. However, by harnessing their unique strengths, such as creativity, hyperfocus on areas
Social media has become omnipresent in the lives of every digital-age citizen through interaction, information consumption, self-perception, and perception of others. While platforms like Facebook, Twitter, Instagram, and TikTok have revolutionized communication, they have also introduced new psychological challenges. The
Knowing yourself is the beginning of all wisdom. Aristotle According to the American Psychological Association, self-awareness refers to self-focused attention or knowledge. It is the capability of directing attention and evaluating our inner self. Humans develop self-awareness between the ages
